I’ve been a bit off the rails with my health routine recently, mainly missing my morning exercises because it’s been too warm. Yesterday and today have been much cooler, so I thought it was the best time

It's that time of the year again for redcurrants, and there are so many of them around. These are one of the berries I look forward to eating because they have never been sold in shops. I do wonder why,

What a beautiful day today! The sun wasn't too harsh, and there was a lovely freshness in the air. For me, it's the best time to be outdoors. I woke up late after a lazy weekend. Sometimes we need that

One of the wild vegetables I enjoy harvesting most is wild garlic. It's only around for a short time, from spring to early summer, and as soon as the warm weather arrives, it seems to disappear completely.

Dandelion season is in full swing right now. They’re everywhere at the moment, so it’s a great time to get out, pick some, and make something with them while they’re at their best. Dandelion flowers are

A couple of years ago, I learned that wild strawberries have the highest antioxidant levels among all berries. Their leaves are just as beneficial. I use them as tea, in skincare, as a mouthwash, and to

This morning was cold and frosty as I headed into the woods. The ground sparkled in the sunlight. The crisp air filled my lungs, carrying the fresh scent of pine and damp earth.

It has been freezing and snowy the last couple of days. When the weather calmed down a bit, I went out foraging. I find foraging on icy days beautiful—staring at the glittery ice feels magical. It can

Sometimes, things don't go as planned, but it is up to us to navigate our way to reach the goal. I had every intention of heading out on a fungi hunt this afternoon, but life had other plans. By the time

Foraging is a beautiful way to connect with nature and discover fresh, wild ingredients right from the land. It turns a simple walk into an exciting adventure, where you might find juicy berries, flavorful

Early this morning, I headed to the nearby wild apple tree. The ground was squishy and wet as I walked with anticipation, thinking there would be lots of red apples ready to be picked and that they must

We are at the height of summer here in Britain. Some plants are starting to wilt, some have seeded, and the pods are beginning to pop to release their seeds. It is the perfect time to gather some wild

After a few attempts at creating a savory cracker purely from wild ingredients and encountering failures, I decided to give it another try. I knew the wild ingredients I had could help me make wholesome,

The harmonious dance of crunchy, savoury mushroom goodness is perfectly complemented by the sweet, sour, and spicy kick of hot chillies, tantalizing your taste buds with every bite.

Dandelion and Plantain Pancakes: A Delightful Recipe with Health and Cost Benefits

Wild cherries are one of my favourites fruits to forage when their time comes. However it's important to be caution and identify the specific type of wild cherry before consuming them. There are several

Any lichen expert here? I beleive this is ramalina fastigiata. Those little bell shaped ends remind me of shrek's ears 🤣 Do you agree? (if you look closer, I know I am mad).🤔 Lichens are a unique symbiotic

It's Fungifriday yeheyy🎉and i could imagine few of you had to be in silly positions to take good shots of your shrooms! haha! anything as long as the shrooms are ok. This was me today; my left hand holding

🧡🌿Found on my walk today, very strikingly attractive orange colour fungi, just like orange peel on the ground. This fungi is edible but it is not very palatable, though it can be a great decorations

Being able to step out of daily life and into the wilds is an enormous privilege and freedom - a meditation and ...