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nomadmedow
health
1y
45 Pounds down: Healing My body, Mind & Relationship with Food
45 Pounds down: Healing My body, Mind & Relationship with Food
Lost 45lbs, healed my relationship with food, syncing with my cycle & eating whole foods. Healing from the inside out.
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1
macchiata
Personal Development
2y
Self Growth & Discovery (90 Day Challenge) Week 12 Final Week!!!
Self Growth & Discovery (90 Day Challenge) Week 12 Final Week!!!
Here it is, the end of 90 days... I honestly don't really know what to say, but I am proud of myself. It hasn't been an easy journey, and many things have happened within 90 days. It has been a bittersweet
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9
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Personal Development
2y
Self Growth & Discovery (90 Day Challenge) Week 7
Self Growth & Discovery (90 Day Challenge) Week 7
Bye Bye 11 Pounds Time flies innit? It feels like yesterday I was writing about how I hit a plateau after losing 8 pounds. I felt a little discouraged at first but I beat the plateau by doing intermittent
macchiata
Personal Development
2y
Self Growth & Discovery (90 Day Challenge) Week 6
Self Growth & Discovery (90 Day Challenge) Week 6
Bye bye 8 Pounds but I hit plateau, maybe 😢
macchiata
Personal Development
2y
Self Growth & Discovery (90 Day Challenge) Week 5
Self Growth & Discovery (90 Day Challenge) Week 5
Being ugly rocks! And that shouldn’t hinder anyone from being confident, pursuing a dream or speaking out their story… I suppose it’s kind of an outdated view by now to only judge people based on looks
macchiata
Personal Development
2y
Self Growth & Discovery (90 Day Challenge)
Self Growth & Discovery (90 Day Challenge)
The need to fit in fades when you realize true growth happens when you thrive in your own way 83 days to go... About 7 days ago, I started my 90 day journey of life’s transformation. One thing that became
andy26
fitness
3yPublished via Ecency
!Low reputation account with an unverified outbound link, Reveal content
FOODS THAT HELP YOU LOSE WEIGHT IN 30 DAYS
FOODS THAT HELP YOU LOSE WEIGHT IN 30 DAYS
Do you accept have food that assists you with shedding pounds? I accept and do on myself. Prior to know more it, Goal To Shed pounds - Food That Assists You With getting in shape Articles supplement for
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Rant, Complain, Talk
3y
More Than The Scale
More Than The Scale
How I lost 54 pounds in 7 months.... It's more than that.... It's about how I finally found the lifestyle that really suits me. Resonating with what I posted on personal development the other week about
indayclara
Personal Development
4y
From 60kg to 50kg in 9 months! - My Weight Loss Journey 2022
From 60kg to 50kg in 9 months! - My Weight Loss Journey 2022
Losing weight was never the main goal... so what was it?
antonireviewer
Actifit
4y
My Weight Loss Progress: Barely Three Years On
My Weight Loss Progress: Barely Three Years On
Hello, everybody. Antoni here, and I have some wonderful news regarding my weight progress so far. I am now at 10 stone 8.2 lbs (148.2 lbs or 67.2 kg) in my weight loss journey that lasted nearly barely
macchiata.activ
Foodies Bee Hive
4y
11-15 Day Can You Still Lose Weight Eating Pizza?
11-15 Day Can You Still Lose Weight Eating Pizza?
YES! I had pizza during my cheat meal day and it was so worth it. On top of that, I didn't eat anything else but just this mac and cheese with a personal sized pizza. I only do that once in a week and
macchiata.activ
Foodies Bee Hive
4y
Day 4-10 : HEALTHIER RAMEN
Day 4-10 : HEALTHIER RAMEN
I love ramen. But since I am on a journey of losing the excess weight, I have to find a healthier version of it. So, I found a way to make a delicious ramen but with lesser sodium. I am only sticky to
macchiata.activ
Foodies Bee Hive
4y
Day 2-3 : HOW TO MAKE CHILI OIL RAMEN
Day 2-3 : HOW TO MAKE CHILI OIL RAMEN
Chili oil ramen is recent ramen hacks that you can find on tiktok or even youtube. It's really delicious and I thought I can share the way I make this ramen. What I like about the ramen is that it is low
macchiata.activ
Foodies Bee Hive
4y
Day 1 : What I Eat In A Day During 3 Months Fitness Challenge
Day 1 : What I Eat In A Day During 3 Months Fitness Challenge
Today I wasn't being too strict about what I eat. So I had boiled tofu with sesame seeds oil and also chopped leeks. I also eat chicken for the protein with a bit of rice. For snacks I had two chicken
antonireviewer
Actifit
4y
Fat Off 20s, Hello Slimmer 30s
Fat Off 20s, Hello Slimmer 30s
The only epic fail that is going to occur at this moment before I turn 30 is all the excess weight that I have been carrying for years. All attempts at dark humour aside, this "Epic Fail" T-shirt
antonireviewer
Actifit
5y
Countdown until My Second Weight Loss Anniversary
Countdown until My Second Weight Loss Anniversary
The clock is ticking, as I have five more days until I celebrate my two-year weight loss anniversary. So far, I have more or less achieved my 6-stone (38.1-kg or 84-lb) weight loss goal in barely two years.
antonireviewer
Actifit
5y
Bon Voyage, Fatty Bum-Bum, and Don't Come Back!
Bon Voyage, Fatty Bum-Bum, and Don't Come Back!
Yesterday I have written my academic essay exam which I have managed to finish with a lot of confidence, despite my anxiety of what grade I am going to receive because I have worked really hard for it.
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GEMS
6y
Intermittent Fasting WEEK 6 COMPLETED : Report on Sugar Challenge
Intermittent Fasting WEEK 6 COMPLETED : Report on Sugar Challenge
In the previous week, I decided I was quitting sugar. I was not expecting it would be that difficult. The truth is, quitting sugar is difficult. I thought it was going to be easy peasy but it's not and
macchiata
ecoTrain
6y
WEEK 5 COMPLETED : Quiting Sugar and Processed Food
WEEK 5 COMPLETED : Quiting Sugar and Processed Food
Week 5 completed Intermittent Fasting Journey. Quitting Sugar.
hickorymack
actifit
7y
My Actifit Report Card: August 6 2019
My Actifit Report Card: August 6 2019
Over 12,000 steps today. I'm pretty cranky due to some work stuff. Finally got that raise I've been waiting on and now they're pulling some location fuckery. Can't trust anyone these days. Current Mood:

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