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newageinv
fitness
2y
Diving Deeper into My Fitness Journey: Preparing for My Exercise Metabolic Assessment
Diving Deeper into My Fitness Journey: Preparing for My Exercise Metabolic Assessment
Learning about Myself
31
1
nicolemitsi
cycling
9y
How I improved my cycling performance // Strava data analysis + Doi Suthep TT footage!
How I improved my cycling performance // Strava data analysis + Doi Suthep TT footage!
In this video I talk about how I improved my cycling performance over the last few years. I specifically talk about how I increased my functional threshold power (FTP) quite significantly in the last couple
3
1

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