#stravarunning

Double training! With a nice run in the early morning until the sunrise 💖 And after leaving my kid in school, second round with my Crossfit session! 12,5kg on the dumbbell The pull ups from the finisher

Double training! With a morning run until the sun started to wake up 😋 And then a crazy crossfit session! With a total of 100 deadlifts, 100 burpees and 100 V-ups! The picture says Toes to Bar but I can't

Another double training: running and crossfit! And my knees are still alive 🤣 My running training don't have many rules..I try to run at least until I complete a kilometer and if I need to slow down I

Double training: running and crossfit! Funny people saying that it's easier doing box jumps over handstand..and I prefer doing the handstands lol still need time to unblock the mind from jumping the box..might

Uh that's a nice step count! Adding the running training it's been challenging but I will do my best to keep up! Because I don't wanna lose either my love for running and crossfit! My knees have to get

Yesterday I missed the crossfit class for a docs appointment with my kid..but at last I did an early morning run...and it felt so good! The goal was about 3km to see how I was after a few months without

Even though I had the day off, I woke up early again for my running! It's always an adventure to wake up at 5h30..I need at least 30minutes to download my soul lol but the feel after a run makes it all

After a couple of weeks with cold, rain and mental issues, I woke up early today for my run session and I missed it so much! It sure is my "stability pill", I just forgot about it for a moment.

New month and some changes on the way! My Crossfit classes have different schedules now so I had to adjust my routines! Sometimes changes are enough to make excuses to stop and there is where I put my

I was still sore from yesterday's class but I already missed my Tuesday run so I had to go today! 30mins of movement is better than nothing at all! See you on the next one! This report was published via

Before I go into my day, I just wanted to give a huge thank you to the ActiDevs for the Android update!!! I only had around 9k steps from my phone movements and now it's connected to my Samsung Health

Today I went to the city centre to have a nice run near the sea! For today's Album was Minutes to Midnight This album is longer than the others but it was fun in a diferent scenery. Follow me on Strava:

I missed my run last Thursday because of some body pain so I gave it a rest and had my Crosstraining class on Friday. This morning I had to get up to get back on track and today's Album was Meteora! I