#steemfitness

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fitnessbosco

7y

Cansado, mas ganhando o dia...

Depois de 4 dias parado, estou aqui de novo na gym... ...

Cansado, mas ganhando o dia... Depois de 4 dias parado, estou aqui de novo na gym... ...

... Sempre tento vir, mesmo cansado, antes ou depois do trabalho, eu dedico parte do meu tempo pra atividade física. Existem inúmeros benefícios correlacionados à atividade física, porém um dos melhores

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kahlyfa

7y

My Actifit Report Card: June 29 2019

My Actifit Report Card: June 29 2019

I bet your day wasn't as fun as mine! I love doing what I do, fitness is a habit. 9198 Running, Walking

joancabz

8y

1st Fitness day of the year 👌💪

1st Fitness day of the year 👌💪

My boyfriend and I started the year with a fitness exercises. We promised each other to focus on our health and goals so we did not hesitate to start the exercise yesterday . We decided to go jogging in

aljif7

4d

My Actifit Report Card: September 13 2026

My Actifit Report Card: September 13 2026

Hello friends! This is my Actifit report for this Sunday. It was a great, a bit windy but still we enjoyed the beach. Cloudy, windy, still swimming 🏊‍♂️ That’s all folks! This report was published via

dobro88888888

8y

"Steem Fitness & Massage"

"Steem Fitness & Massage"

Today, fitness is the most popular and effective way to keep yourself in great shape. Fitness includes a range of exercises, rhythmic gymnastics and fitness classes

cadawg

8y

My Actifit Report Card: November 6 2018

My Actifit Report Card: November 6 2018

They wanted a post, I didn't think to post it as it didn't barely work today, but the app wants me to, so here it is! 1972 Moving Around Office, Walking

victoria-harr

8y

Feels Good and Burns Calories!

Feels Good and Burns Calories!

I tried this workout today, of course, I tried the modified version on most of these. It felt great and got my heart pumpin fast. It feels like a fun cardio workout. I know I felt a huge difference in

ahmanik

8y

My Actifit Report Card: October 20 2018

My Actifit Report Card: October 20 2018

Hello my lovely steemian I think You are okay and Also I am so good Todays my 2nd post on @actifit in evening i install @actifit apps and i look over another steemian @actifit post and learn something

locky772

8d

Na wzgórzu Areopagu / On Areopagus Hill [PL/ENG]

Na wzgórzu Areopagu / On Areopagus Hill [PL/ENG]

37.972367, 23.723216

[PL] Na wzgórzu Areopagu Kilka słów o wzgórzu i jego otoczeniu: Wzgórze Areopagu to skaliste wzniesienie znajduje się tuż obok Akropolu, po jego północno-zachodniej stronie, dzięki czemu Partenon i całe

dianadora

8y

My Actifit Report Card: September 4 2018

My Actifit Report Card: September 4 2018

I had so much fun...today at the gym ......even though I only went to the gym for about 1 hour ..... later today I had lunch with my friend from high school 10303 Daily Activity, Rope Skipping, Running,

iamwhatiamnot

8y

Promoting SteemFitness for Healthier Lifestyle. || Jogging on Streetsides up to the Park after work.

Promoting SteemFitness for Healthier Lifestyle. || Jogging on Streetsides up to the Park after work.

There is an old saying that never gets old! "HEALTH is WEALTH". In Steemit most of us are focused on our screen monitors, monitoring our tradings & investments which consumes most of our

viiilllll

8y

Road running

So a student of mine has a big fight in October but our camp is in place doing road runs just light at moment but just clocking up the miles . This is probably her biggest fight to date and we’re taking

theartoflifting

9y

Throwback Thursday

Throwback Thursday

A year and a half ago, I was disgusted with myself. Almost 2 years later, I'm still disgusted with myself, but I'm a ton bigger. In the words of my brofessor, the day you pick up your first weight is the

vinodkumar033

HIVE CN 中文社区

18h

!Community Moderators muted, Reveal content

Quantum Computing: The Leap Beyond Supercomputers

Quantum Computing: The Leap Beyond Supercomputers

If you think modern supercomputers are fast, think again. The tech world is currently witnessing the rise of a revolutionary force known as Quantum Computing. This isn't just a regular upgrade to our current

tuakanamorgan

9y

I TRY TO HELP PEOPLE TO LIVE BETTER LIVES

I TRY TO HELP PEOPLE TO LIVE BETTER LIVES

LIFE IS WHAT YOU MAKE IT, BUT SOMETIMES WE NEED HELP TO MAKE IT BETTER I've been a Persnal Trainer now for 4 years and over that time I've managed to help a lot of people become healthier and happier..

tuakanamorgan

9y

HIIT TRAINING FOR A BETTER YOU

HIIT TRAINING FOR A BETTER YOU

What is hiit training? Hiit training aka High intensity interval training is a form or training that focuses on building muscle while burning fat in a timed format. Set a timer to 30 seconds on and 20

tuakanamorgan

9y

NEED HELP GETTING FIT AND HEALTHY?

NEED HELP GETTING FIT AND HEALTHY?

As a personal trainer I see a lot of people looking for the right combination of healthier eating habits as well as finding exercise that is sustainable, and keeps them accountable. We all have different

tuakanamorgan

9y

ARE WE GETTING TOO BIG???

ARE WE GETTING TOO BIG???

Many of you are familiar with looking at charts like the one below as you watch all the crypto charts grow in value on the exchanges But this is not a crypto currency chart this is the chart of the obesity

asterkame

4d

Painting of a Watermelon Slice against a Bright Sunset Background

Painting of a Watermelon Slice against a Bright Sunset Background

Hello Everyone! Today, I painted a picture of a watermelon slice on the beach. I painted it with watercolors. I think it's simple but beautiful. In the first step, I drew the picture with a pencil. I painted

tuakanamorgan

9y

FREE HIIT CLASSES

FREE HIIT CLASSES

FREE FREE FREE IF YOU LIVE IN HAMILTON NZ COME TRY MY FITNESS CLASSES FOR FREE @tuakanamorgan #steemfitness