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latest #squats created topics | Ecency
normie.fitness
EXHAUST
2026-04-12 04:19
A sofa leg-exercise that anyone with both legs can do
I run 4 times a week and this made my legs burn. Try it!
$ 15.637
194
11
milik80
Full Deportes
2025-09-15 22:03
Caminata, trote y sentadillas [🇪🇸/🇺🇸] Walking, jogging and squats
¡Saludos, amigos de esta increíble comunidad de @fulldeportes!; es un placer volver a estar con ustedes. He estado un poco ausente por motivos personales, y hace un mes me realicé unos exámenes médicos
$ 9.937
74
6
1
viviana.fitness
Full Deportes
2025-06-14 00:00
Las sentadillas que agrego a mis Rutinas - The squats I add to my Routines (ESP-ENG)
¡Saludos a Todos! Las Sentadillas son uno de mis ejercicios preferidos por la cantidad de beneficios como: Fortalecemos el tren inferior incluyendo cuádriceps, isquiotibiales, glúteos y pantorrillas, de
aksurevm89
GEMS
2025-03-11 23:37
[Eng/Esp] 90° Squats and Deep Squats to gain muscle mass in quadriceps and glutes.
Hello friends, receive infinite blessings on this new day and may God be with you at all times. Today I want to share with you one of my favorite exercises such as squats, there are several types of squats
apnigrich
HiveGarden
2026-08-08 19:26
Published via Ecency
Promoted
Harvest time
[] Greetings, friends. Last time, I was thinking about growing broccoli and showed my harvest. This morning I noticed that there are more than a dozen pears under the pear tree. I tasted them, and it turned
neilamarcano
Full Deportes
2025-01-05 02:35
Rutina de piernas poderosas/ Powerful legs routine [🇪🇸-🇺🇸]🔥
Hola amigos de hive y en especial esta comunidad, el tiempo está que vuela, casi domingo, desde ya feliz día para todos en familia 🥰. ! [English Version] Hello friends of hive and especially this community,
neilamarcano
Full Deportes
2024-12-29 02:53
Rutina: tren superior con y sin liga/ Routine: upper body with and without garter [🇪🇸-🇺🇸]🔥
Hola amigos de hive y en especial esta comunidad, muchas bendiciones para todos 🙏, feliz día de los santos inocentes, espero que no le hayan realizado una broma 😁. ! [English Version] Hello friends of
neilamarcano
Full Deportes
2024-12-24 23:38
Sentadillas Explosivas/ Explosive Squats [🇪🇸-🇺🇸]🔥
Hola amigos de hive y en especial esta comunidad, muchas bendiciones para todos 🙏, hoy 24 de diciembre, que la unión, amor, paz y la fraternidad llenen su hogar y pasen una feliz Navidad 🌲⛄😍. ! [English
spearhead1976
Actifit
2024-12-21 16:02
My Actifit Report Card: December 21 2024
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 21/12/2024 3138 Weight Lifting Height 180.34 in Weight 83.91 lb Body Fat % Waist in Thighs in
cabzphoto
Black And White
2026-08-06 19:19
Promoted
LIMA STREET DIARIES: IRONIES OF LIFE / IRONÍAS DE LA VIDA [ENG-ESP]
“A dream of opening minds through the everyday silences of the street.”
spearhead1976
Actifit
2024-12-18 14:11
My Actifit Report Card: December 18 2024
Today was Leg A This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 18/12/2024 1375 Weight Lifting
neilamarcano
Full Deportes
2024-09-17 02:04
Sentadillas en movimiento: Resistencia + cardio [🇪🇸-🇺🇸]🔥
Hola amigos de hive y en especial esta comunidad. Buenas vibras para ustedes, feliz inicio de semana 😊 🙏. ! [English Version] Hello friends of hive and especially this community. Good vibes to you, happy
neilamarcano
Full Deportes
2024-05-12 18:23
Hit de Sentadillas/ Hit Squat [🇪🇸-🇺🇸]🔥
Hola amigos de hive y en especial a la comunidad de FullDeportes. Espero que se encuentren bien, hoy celebrando el día de las madres, mis felicitaciones para todas esas madres de la colmena y de todo el
jesusrng
SWC
2024-01-25 02:46
Entrenas Piernas en Calistenia?| Do you train Legs in Calisthenics [ESP | ENG]
EspañolEnglish Se ha hablado mucho sobre cómo afecta el entrenamiento de piernas en lo que vendría siendo el potencial y eficiencia a la hora de realizar isométricos que involucran en gran medida las
the9thcreator
Sketchbook
2026-08-07 17:18
Published via Ecency
Promoted
B-FLY🦋
Hello Great Sketchbook HIVERS❤️❤️. Hope we’re all good? Good afternoon to everyone in this community. I’m happy to drop another drawing of mine here. It’s my fast sketch of a butterfly. Walk with me guys❤️
zarwelius
Actifit
2024-01-24 20:24
My Actifit Report Card: January 24 2024
Hello Actifiters…Today was an ordinary day for me…i was at work and then made som daily activities and in the evening i made small walk around the city This report was published via Actifit app (Android
luma-tw
SWC
2024-01-19 03:02
día de planche / planche day
Dia de planche. Planche day. Saludos amigos de la comunidad SWC, Cómo se encuentran hoy? Estan son fotos de mi entrenamiento especifica de full planche, un front lever que hice en anillas y mi reto de
pardinus
fuckcancer
2023-11-17 00:41
Cancer awareness one squat at a time
If you have no idea what this post is about when you read the title, here is @livinguktaiwan's post explaining it all. @livinguktaiwan launched the challenge, @dbooster followed, and I succumbed to the
lut-studio
teamuk
2023-11-03 22:03
Day 3 of LUT Squats Challenge
Today my legs aren't aching so much which is a good sign. I think I'm getting used to this daily extra exercise. I still had to do my squats in chunks , starting with 35 squats till I could feel myself
kryptik.tigrrr3d
GEMS
2026-08-06 12:38
Published via Ecency
Promoted
The Chalky Percher
This post is about a type of dragonfly that's common here in my country, as well as in other parts of the world.
lut-studio
teamuk
2023-11-02 23:20
Day 2 of LUT Squat Challenge
After yesterday's Day 1 of my squat challenge, my inner thighs were aching at the end of the day. When I got up this morning, my legs were still a little weak and I could feel the muscles burning. I left
soylegionario
Threeshorts
2023-08-10 15:49
¡Constancia! 4° día del reto 3Shorts, Sentadillas. 💪 Constancy! 4th day of the challenge, Squats.
Hola amigos de Threeshorts. Aquí estoy con el Día 4 de la propuesta sobre la semana Fitness. Venía de 3 ejercicios en la calle y hoy jueves realicé Sentadillas como podrán ver en el video. 💪Hello friends
xenowolfza
fitness
2023-07-22 21:58
Published via Ecency
THE SQUAT!
Greetings again awesome people ! hopefully another informative post regarding fitness ! - continuing from the previous legendary ( exercise; this time we have the: SQUAT! Image credit: Lumina stocksy.com
johnnyyamz
DBuzz
2023-02-28 05:50
!
Low reputation account with an unverified outbound link, Reveal content
First Leg Day back First Leg Day Back: #fitness #squats #ironrevoluti ...
First Leg Day back First Leg Day Back: #gym #fitness #squats #ironrevolution #workout #saturdayquicktips
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