#sit-up

Taking a walk is a big part of the daily activity I do, but I just can't wake up and start taking a walk. Also, I can't just casually walk the whole day because I still have to do my work and earn a living.

Increasing reps every day.

Man... Can you believe it? I started another #seven77 round not that long ago, and here we are with another day 77! I've done it again! Now to start another round. I know @nathanmars said he's killing

Not really much to report today. Got a ton of steps in, and I did my pushups and sit-ups this evening, which means I'm one day away from 77 days! This is awesome! 4998 Daily Activity, Moving Around Office,

Today was a very productive day! I spent some time with Teddy this morning. He's growing at a raid rate! Look at this! He's all of a month old! And he's lifting his head and looking around! What a guy!

Had a busy day at work today. Like, really busy. I didn't get nearly as many steps in as I would have liked. But that's okay! Traffic was awful today and I needed new shoes. So that meant a stop at the

I spent the majority of the day dealing with a very fussy baby! Of course, this means your step counts go down the shitter...lucky me! Regardless, that didn't stop me from getting my pushups and sit-ups

Today was a very productive day! I did some work on my car, my wife's car, and the house. Had to walk down to the hardware store to get some supplies, which definitely helped my overall step amounts. This

Today marks day 72 of pushups and sit-ups. Not a whole lot else to report, the day was slow at work and my son was super fussy tonight. Yay, slow day! 4653 Daily Activity, Moving Around Office, Walking

I went on a great walk with @itsapril and Teddy tonight! There's this pond by my house with a walking trail around it, and it's great for getting a bunch of steps in. And then, once I got home, I had to

Admittedly, today feels like I didn't accomplish much in the way of steps. It probably didn't help that my son kept me up most of the night. I passed out when I got home, baby in arms. We both zonked out

Tuesdays are low step days, namely because I'm at home all day, sitting with a Teddy on my chest. That and my live streams... I still got my pushups and sit-ups done, though! Day 69 is complete. Nice...

I didn't get nearly as much Pump in as I would have liked last night. There were 3 other people there, and I needed to get home to take care of baby. Started off with this as my warmup song. New PB, I

Not much to report today. Had a baby shower, dinner with my folks, and day 67 of pushups and sit-ups. And now I'm going to bed early. Good night! 4210 Daily Activity, Walking Height 6.45 ft Weight 216

We got a new dishwasher delivered today! So my dad stopped by to help me get that installed. @itsapril and I went out for a supply run, too Teddy with us, and we got some cleaning done today. All in all,

I had a fun day today! We had a party for the IT department, so we took over the Big Thrill Factory in Oakdale. 4 hours of not doing work, and 4 hours of fun! (No idea why this pic is rotated sideways,

Teddy and u started out our day with a walk to the hardware store to buy some wood chips for smoking BBQ! It was a good walk, and definitely helped me get my steps in! After we got home, I saw with him

Today was pretty slow at work, so I got a bunch of steps in. Add in the extra steps I got at casuals, and today turned into a pretty awesome day! I didn't get to play Pump today because I had to get home

There a part of me that loves all this cuddling with Teddy. I mean, how could I not? Do you see this adorableness? He's so cute! Unfortunately, keeping him content usually means he's passed out on my chest.

I got a ton of steps in today! I went out to the Bacon and Beer Classic this afternoon, which meant lots of walking, lots of eating, and a food coma nap this evening! Still didn't stop me from getting