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latest #shadowboxing created topics on internet
omarcitorojas
Full Deportes
2022-01-24 17:05
Boxeo Sombra con Banda... Increíble / Shadow Boxing with Band... Incredible
Y agarramos las bandas de residencia, para explotar con una rutina de #boxeo sombra que pondrá a mover todo tu cuerpo. Con estos movimientos tus brazos, piernas, glúteos, caderas, hombros, en fin todo
$ 83.576
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jonsnow1983
Full Deportes
2021-10-14 16:25
VAMOS A PRACTICAR SHADOWBOXING - LET'S PRACTICE SOME SHADOWBOXING
Cómo están amigos de FullDeportes, un gustazo como siempre poner el rostro y compartir un poco de mis conocimientos en esta asombrosa comunidad. El día de hoy vamos a practicar un poco de ShadowBoxing,
$ 38.422
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solominer
actifit
2018-11-14 13:08
My Actifit Report Card: November 14 2018
60x pushups 2x 30 second planks, 25 weighted squats, 30 sit ups and 5 minutes of shadow boxing. 1054 Aerobics, Martial Arts, Weight Lifting oUhCiEbBMehWagU/actifit.jpg)
thepaddock
boxing
2018-07-17 03:40
My Boxing Journey: 400 Calve Raises = Pain for days
I decided to do calves on Friday the 13, needless to say I am still haunted by them. I wanted to get my feet to stop cramping, I had the brilliant idea to do 400 reps of calve raises with no weight other
soyaleviera
Picture A Day
2026-06-26 15:58
Promoted
Cuban Tobacco 🇨🇺
Cuban soil is also told through aromas… in every leaf, every detail, and every story that is born around tobacco. 🍂🇨🇺 This picture is my property
thepaddock
boxing
2018-07-12 13:42
My Boxing Journey: 24 Rounds
Last night I pushed to a new limit, 24 Rounds. 12 Rounds @3 minuets with 1min rests. -12 Rounds: shadowboxing and footwork -12 Rounds: heavybag I really didn’t want to go that far when I started, I was
thepaddock
boxing
2018-07-09 14:44
My Boxing Journey: Time Off...sort of
This past week I have been working on healing my body, I was feeling pain in my shoulders. Punching a heavybag takes its toll on you. But I will be back to working hard footwork and head movement
thepaddock
boxing
2018-07-02 13:37
My Boxing Journey: The Weekend
We had a burger cookout. It felt good to enjoy time with friends and family. This 3rd of July we are having our annual cul de sac party with tacos and fireworks. Sit-ups will be plentiful.
thepaddock
boxing
2018-06-27 15:08
My Boxing Journey: 400 sit-ups
At the last hour of my work day I did 400 sit-ups, I broke it down into 10 rep sets. It was easy enough until I adjusted my position for the last 2 sets of 10. I was feeling so calm and moved with great
olgavita
Shadow Hunters
2026-06-22 12:59
Promoted
📣 WINNERS of Reflection Hunters (SMARP) Contest ~ 🥇 Round 276 🥇
Many thanks to every participant in Round 276 of the Reflection Hunters (SMARP) Contest and congratulations to the Winners and Honorable Mentions of it ❤️ Here are the prizes in this round: 💐 ❤️ 💐 PRIZES
thepaddock
boxing
2018-06-26 13:57
My Boxing Journey: 12 Rounds
I set my timer last night for 3min rounds with 1 min rest between rounds. Round breakdown: -1: skip rope -2: skip rope -3: skip rope -4: speedbag -5: speedbag -6: speedbag -7: heavybag and footwork -8:
rikki-ch
tennis
2018-01-05 02:58
Red Friday
Boxers Shadowbox, Tennis Players practice by playing Shadow Tennis. Did you know that ?