#shadowboxing

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omarcitorojas

5y

Boxeo Sombra con Banda... Increíble / Shadow Boxing with Band... Incredible

Boxeo Sombra con Banda... Increíble / Shadow Boxing with Band... Incredible

Y agarramos las bandas de residencia, para explotar con una rutina de #boxeo sombra que pondrá a mover todo tu cuerpo. Con estos movimientos tus brazos, piernas, glúteos, caderas, hombros, en fin todo

$ 83.576

54

jonsnow1983

5y

VAMOS A PRACTICAR SHADOWBOXING - LET'S PRACTICE SOME SHADOWBOXING

VAMOS A PRACTICAR SHADOWBOXING - LET'S PRACTICE SOME SHADOWBOXING

Cómo están amigos de FullDeportes, un gustazo como siempre poner el rostro y compartir un poco de mis conocimientos en esta asombrosa comunidad. El día de hoy vamos a practicar un poco de ShadowBoxing,

$ 38.422

172

solominer

8y

My Actifit Report Card: November 14 2018

My Actifit Report Card: November 14 2018

60x pushups 2x 30 second planks, 25 weighted squats, 30 sit ups and 5 minutes of shadow boxing. 1054 Aerobics, Martial Arts, Weight Lifting oUhCiEbBMehWagU/actifit.jpg)

thepaddock

8y

My Boxing Journey: 400 Calve Raises = Pain for days

My Boxing Journey: 400 Calve Raises = Pain for days

I decided to do calves on Friday the 13, needless to say I am still haunted by them. I wanted to get my feet to stop cramping, I had the brilliant idea to do 400 reps of calve raises with no weight other

primerz

7d

Pixa 🔥🖤 is looking for witnesses and friends

Pixa 🔥🖤 is looking for witnesses and friends

Hi Hive, @primerz again! A little while ago I introduced Pixa, the pixel-art sibling of Hive. Today I have a simple ask: we’re looking for witnesses and community members.

thepaddock

8y

My Boxing Journey: 24 Rounds

My Boxing Journey: 24 Rounds

Last night I pushed to a new limit, 24 Rounds. 12 Rounds @3 minuets with 1min rests. -12 Rounds: shadowboxing and footwork -12 Rounds: heavybag I really didn’t want to go that far when I started, I was

thepaddock

8y

My Boxing Journey: Time Off...sort of

My Boxing Journey: Time Off...sort of

This past week I have been working on healing my body, I was feeling pain in my shoulders. Punching a heavybag takes its toll on you. But I will be back to working hard footwork and head movement

thepaddock

8y

My Boxing Journey: The Weekend

My Boxing Journey: The Weekend

We had a burger cookout. It felt good to enjoy time with friends and family. This 3rd of July we are having our annual cul de sac party with tacos and fireworks. Sit-ups will be plentiful.

thepaddock

8y

My Boxing Journey: 400 sit-ups

My Boxing Journey: 400 sit-ups

At the last hour of my work day I did 400 sit-ups, I broke it down into 10 rep sets. It was easy enough until I adjusted my position for the last 2 sets of 10. I was feeling so calm and moved with great

slothburn

4d

What Are Your Go-To Hive Games Right Now? Let’s Talk Token Burns and Utility

What Are Your Go-To Hive Games Right Now? Let’s Talk Token Burns and Utility

Good afternoon, burners. Happy Monday! It's a new week, and the buzz keeps growing! I'm over on Ecency today, taking a break from Slothbuzz.com for a change! There's a new game to get us excited and buzzing

thepaddock

8y

My Boxing Journey: 12 Rounds

My Boxing Journey: 12 Rounds

I set my timer last night for 3min rounds with 1 min rest between rounds. Round breakdown: -1: skip rope -2: skip rope -3: skip rope -4: speedbag -5: speedbag -6: speedbag -7: heavybag and footwork -8:

rikki-ch

9y

Red Friday

Boxers Shadowbox, Tennis Players practice by playing Shadow Tennis. Did you know that ?