There are certain things in life that opens us up to abuse and burn out and one of those things is being overly available all the time for people. While I understand the fact that we need to care for the

This post was inspired by the #inleo community and my response to day 14 of the #octoberinleo prompt. Saying no is something I have struggled with for a long time. I guess I've always felt that if I said

Namaste Art of Saying "NO" Image Source - WIki How Learning to say "no" can be a difficult skill to master, especially if you are someone who tends to put others' needs before your own. It's

Saying no can be hard sometimes especially when it is said to those you love or fear. Yet saying no is important to you. That is so because when you are saying no you are actually saying yes to something