#ryulincoln

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ryulincoln

8y

Child Exercises: My kid's striking class

Child Exercises: My kid's striking class

In this video my students are doing the walking pushup. A lot of them modify the exercises I give them to make it more difficult. My rule is you do it correctly and finish, it doesn't matter if the rest

$ 0.774

4

ryulincoln

8y

Squat: Proper form and 3 different variations that you can use.

Squat: Proper form and 3 different variations that you can use.

This is me going over squats. Again it's surprising how many people are given bad instructions on how to do simple exercises. ▶️ DTube ▶️ IPFS

$ 0.425

4

ryulincoln

8y

Lunges: Proper technique, you may be surprised.

Lunges: Proper technique, you may be surprised.

This is one of those exercises that the personal training world decided as a whole to tell you to not touch your knees to the ground because they were tired of continuously not smash your knees and to

ryulincoln

8y

Standing Sit Up: Child Exercise

Standing Sit Up: Child Exercise

This is a complete core movement exercise as well as a dexterity exercise. Remember kids don't worry about perfect form but are able to maintain their flexibility and build strength. With these exercises

delowar41

13h

শিক্ষকতার পথচলা ও প্রিয় শিক্ষার্থীদের উদ্দেশ্যে কিছু অনুপ্রেরণামূলক কথা | Inspiring the Next Generation

শিক্ষকতার পথচলা ও প্রিয় শিক্ষার্থীদের উদ্দেশ্যে কিছু অনুপ্রেরণামূলক কথা | Inspiring the Next Generation

জ্ঞান অর্জনের পথ যেমন বরকতময়, তেমনি শিক্ষকতার দায়িত্বও অত্যন্ত মর্যাদাপূর্ণ। ছবিতে আমার পাশে আছেন আমার প্রিয় বন্ধু ও সহকর্মী মাহাদী হাসান। আমরা উভয়ই একই মাদরাসা/শিক্ষা প্রতিষ্ঠানের শিক্ষক হিসেবে কর্মরত

ryulincoln

9y

Walking Pushup: Child exercise

Walking Pushup: Child exercise

This is the first of many videos with different workouts. This one is the infamous walking pushup. ▶️ DTube ▶️ IPFS

ryulincoln

9y

Something important to say in general about coaches/instructors/trainers/teachers that I have a personal problem with

Something important to say in general about coaches/instructors/trainers/teachers that I have a personal problem with

I will give my opinion on certain subjects as I make my videos. This shows the steemit community a little bit of what I'm about and my beliefs. ▶️ DTube ▶️ IPFS

ryulincoln

9y

Child exercises: what are they

Child exercises: what are they

I am explaining in this video what a child exercise is and why I prefer them to other workouts. ▶️ DTube ▶️ IPFS

ryulincoln

9y

The Basic movements behind Muay Thai striking: Thrust and Twist

The Basic movements behind Muay Thai striking: Thrust and Twist

In this video I am showing the two movement in which almost all Muay Thai revolves around. These two movements will give you the ability to load your strikes with more energy, force, speed, and accuracy.

kriszrokk

Blockchain Poets

13h

The Dark Genome (Original Poetry)

The Dark Genome (Original Poetry)

Ninety-eight percent! Junk DNA. Useless. Worthless. How convenient to say that when you want to lead humanity into a total mess?

ryulincoln

9y

Buck Wild newbreed no gi

Buck Wild newbreed no gi

First match ▶️ DTube ▶️ IPFS

ryulincoln

9y

Liyah vs. Big Max

Liyah vs. Big Max

Getting ready for tournament ▶️ DTube ▶️ IPFS

ryulincoln

9y

Jahir Second match newbreed. The brother from one of the brother sister videos.

Jahir Second match newbreed. The brother from one of the brother sister videos.

see title ▶️ DTube ▶️ IPFS