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ryulincoln
@ryulincoln
43
Truth without emotion. Emotion with stability. Opinion by personal expirience.
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Confederacy
Created
2018-02-25 15:49
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ryulincoln
life
8y
Child Exercises: My kid's striking class
In this video my students are doing the walking pushup. A lot of them modify the exercises I give them to make it more difficult. My rule is you do it correctly and finish, it doesn't matter if the rest
$ 0.774
4
2
ryulincoln
fitness
8y
Squat: Proper form and 3 different variations that you can use.
This is me going over squats. Again it's surprising how many people are given bad instructions on how to do simple exercises. ▶️ DTube ▶️ IPFS
$ 0.425
4
ryulincoln
fitness
8y
Lunges: Proper technique, you may be surprised.
This is one of those exercises that the personal training world decided as a whole to tell you to not touch your knees to the ground because they were tired of continuously not smash your knees and to
ryulincoln
life
8y
Standing Sit Up: Child Exercise
This is a complete core movement exercise as well as a dexterity exercise. Remember kids don't worry about perfect form but are able to maintain their flexibility and build strength. With these exercises
ryulincoln
health
8y
Walking Pushup: Child exercise
This is the first of many videos with different workouts. This one is the infamous walking pushup. ▶️ DTube ▶️ IPFS
ryulincoln
fitness
8y
Something important to say in general about coaches/instructors/trainers/teachers that I have a personal problem with
I will give my opinion on certain subjects as I make my videos. This shows the steemit community a little bit of what I'm about and my beliefs. ▶️ DTube ▶️ IPFS
ryulincoln
life
8y
Child exercises: what are they
I am explaining in this video what a child exercise is and why I prefer them to other workouts. ▶️ DTube ▶️ IPFS
ryulincoln
muaythai
8y
Liya Sparring Level ,1 white belt 4 stripes.
She is more advanced then most in my program. I am actually hitting her. In a few weeks I am going to be hitting her harder and faster. ▶️ DTube ▶️ IPFS
ryulincoln
martialarts
8y
Sparring conditioning with Jet beginning of sparring.
This is my student Jet. He and Triston are brothers. Both are low level strikers at my school andare not ready for full on sparring. They will get there like the rest of my students. Feedback on what they
ryulincoln
life
8y
Sparring conditioning for Triston 1
This is my student Triston. I start the kids off by striking and blocking with me. This way the kids get used to hitting another person while being hit back. I let them hit me as hard as they want while
ryulincoln
life
8y
The Basic movements behind Muay Thai striking: Thrust and Twist
In this video I am showing the two movement in which almost all Muay Thai revolves around. These two movements will give you the ability to load your strikes with more energy, force, speed, and accuracy.
ryulincoln
martialarts
8y
Muay Thai basic foot work.
This is my second instructional video. I go over the very basics of the shuffle and step. ▶️ DTube ▶️ IPFS
ryulincoln
muaythai
8y
Muay Thai: Basic stance
This is my first instructional video. I am going to over multiple art forms. I will always start with the basics so there won't be any skipping steps when it comes to proper technique and information.
ryulincoln
life
8y
Introducing myself.
Hello Steemit! This is me introducing myself. When I get more comfortable in front of the camera the videos will get better. I hope you enjoy what I have to share! ▶️ DTube ▶️ IPFS
ryulincoln
jiujitsu
9y
Buck Wild newbreed no gi
First match ▶️ DTube ▶️ IPFS
ryulincoln
jiujitsu
9y
Liyah vs. Big Max
Getting ready for tournament ▶️ DTube ▶️ IPFS
ryulincoln
jiujitsu
9y
Jahir Second match newbreed. The brother from one of the brother sister videos.
see title ▶️ DTube ▶️ IPFS
ryulincoln
jiujitsu
9y
Max and Macy brother and sister
They are 6 1/2 and 9. Both are gold medal competitors. ▶️ DTube ▶️ IPFS
ryulincoln
jiujitsu
9y
Brother and sister getting ready to compete.
Getting tournament ready. ▶️ DTube ▶️ IPFS
