In this video my students are doing the walking pushup. A lot of them modify the exercises I give them to make it more difficult. My rule is you do it correctly and finish, it doesn't matter if the rest

@ryulincoln talks about how this pond has natural water filterers living in the soil. And other tips for finding good water sources when surveying ponds or small bodies of water. ▶️ DTube ▶️ IPFS

This is me going over squats. Again it's surprising how many people are given bad instructions on how to do simple exercises. ▶️ DTube ▶️ IPFS

This is one of those exercises that the personal training world decided as a whole to tell you to not touch your knees to the ground because they were tired of continuously not smash your knees and to

This is a complete core movement exercise as well as a dexterity exercise. Remember kids don't worry about perfect form but are able to maintain their flexibility and build strength. With these exercises

Since he doesn't have a facebook anymore, I have to make my anniversary shout out post on Steemit. Here's to 6 years with my favorite human on the whole planet. We met online, via a dating site, and he

This is the first of many videos with different workouts. This one is the infamous walking pushup. ▶️ DTube ▶️ IPFS

I will give my opinion on certain subjects as I make my videos. This shows the steemit community a little bit of what I'm about and my beliefs. ▶️ DTube ▶️ IPFS

I am explaining in this video what a child exercise is and why I prefer them to other workouts. ▶️ DTube ▶️ IPFS

A group of friends travelled south near the border of Mexico and California. The area is also known as the Imperial Sand Dunes, which is over 118,000 acres of desert dunes. Flags are a big thing at Glamis,

She is more advanced then most in my program. I am actually hitting her. In a few weeks I am going to be hitting her harder and faster. ▶️ DTube ▶️ IPFS

This is my student Jet. He and Triston are brothers. Both are low level strikers at my school andare not ready for full on sparring. They will get there like the rest of my students. Feedback on what they

This is my student Triston. I start the kids off by striking and blocking with me. This way the kids get used to hitting another person while being hit back. I let them hit me as hard as they want while

In this video I am showing the two movement in which almost all Muay Thai revolves around. These two movements will give you the ability to load your strikes with more energy, force, speed, and accuracy.

This is my second instructional video. I go over the very basics of the shuffle and step. ▶️ DTube ▶️ IPFS

This is my first instructional video. I am going to over multiple art forms. I will always start with the basics so there won't be any skipping steps when it comes to proper technique and information.

Hello Steemit! This is me introducing myself. When I get more comfortable in front of the camera the videos will get better. I hope you enjoy what I have to share! ▶️ DTube ▶️ IPFS

First match ▶️ DTube ▶️ IPFS

Getting ready for tournament ▶️ DTube ▶️ IPFS