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latest #runnmeditate created topics | Ecency
runningturtle
running
2018-02-06 14:25
[Run&Meditate Day 18] Feb 6th, 2018: A good day of running
Photo by Ganapathy Kumar on Unsplash I thought of the desert of Fuerteventura of Canary Islands. In early 2014, I visited there with a friend who was in love with surfing. I gave surfing a shot, but without
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runningturtle
running
2018-02-05 15:24
[Run&Meditate Day 17] Feb 5st, 2018: Recovering from heavy drinking and thoughts on corruption
A pen&ink drawing I'm working on these days... It took me both Saturday and Sunday to recover from a heavy drinking on Friday night (as I write this, it's Monday night in Korea). Let me just say I
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runningturtle
running
2018-02-01 13:32
How to tap into flow state when you run
[Run&Meditate Day 16] Feb 1st, 2018: What a day to run Photo by Jake Hills from Unsplash Last night I saw this with my mom. It was magical. We talked about why the color of the light is red, and how
runningturtle
life
2018-01-30 13:18
When you realize you got on the wrong train...
[Run&Meditate Day 15] Jan 30th, 2018: Progressive run and meditation Photo by Michael Parzuchowski from Unsplash I was on a roll. I opened up my notebook, and started writing down things I want to
senses18
Town Square
2026-08-13 14:07
Published via Ecency
Promoted
FROM FRANCIS BACON TO HIVE: HOW RETIREMENT GAVE ME A NEW HOBBY
A sentence I encountered as a 10-year-old has found a new meaning in my retirement. āReading maketh a full man; conference a ready man; and writing an exact man.ā (Francis Bacon) Some words follow us through
runningturtle
meditation
2018-01-29 13:16
Who says you can't meditate like this?
[Run&Meditate Day 14] Jan 29th, 2018: Letting it be Me posing for my dad to take a picture of me after my meditation session, so I can share with you all what I just did :P Daily Meditation: Day 18
runningturtle
running
2018-01-28 23:02
[Run&Meditate Day 12 and 13] Jan 28th, 2018: Around the lake
Beautiful afternoon at Seokchon lake... parts of the lake are frozen due to freezing temperature... you can't see in this picture, but there are many ducks chilling on the lake :D Daily Running: Day 15&16
runningturtle
running
2018-01-26 15:38
[Run&Meditate Day 11] Jan 26th, 2018: A short day
Photo by Amanda Sandlin on Unsplash Daily Running: Day 14 (Fifty runs till may #14) Running Well, some days, you kinda run out of time, literally. Today was a very busy day at office, and plus, I couldn't
runningturtle
running
2018-01-25 12:10
[Run&Meditate Day 10] Jan 25th, 2018: A SPEED DAY!
Photo by Todd Diemer on Unsplash Daily Running: Day 13 (Fifty runs till may #13) Running Today, I wanted to run fast. So I did some 400m repeats. I felt not so strong in the beginning, but I felt stroger
speed-ride
family
2026-08-15 10:39
Promoted
UPDATE: Mein Kampf um einen Neuanfang geht weiter | UPDATE: My struggle to make a fresh start continues
UPDATE: Mein Kampf um einen Neuanfang geht weiter | UPDATE: My struggle to make a fresh start continues
runningturtle
running
2018-01-24 12:46
[Run&Meditate Day 9] Jan 24th, 2018: a loooong day
A grass backyard on which I found my love for running Daily Running: Day 12 (Fifty runs till may #12) Well, today was a loong day. It's 9:40PM, and I am still at work. I have been trying to debug a code,
runningturtle
running
2018-01-23 10:58
Simple trick to correct your posture on a treadmill - [Run&Meditate Day 8] Jan 23th, 2018
A sweet run on the treadmill today Daily Running: Day 11 (Fifty runs till may #11) Unknown benefits of running on a treadmill Wow. I never knew running on a treadmill would help me work on my posture.
runningturtle
running
2018-01-22 14:17
[Run&Meditate Day 7] Jan 22th, 2018
Daily Running: Day 10 Fifty runs till may #10 Yiha! Today was a day 10 of my running and #FiftyrunstillMay. If you have been reading my posts, I am running almost every day. I would say I am addicted to
runningturtle
running
2018-01-21 15:38
[Run&Meditate Day 6] Jan 21th, 2018
Daily Running: Day 9 Fifty runs till may #9 Distance: 4.5 km Where: Seokchon lake Time: 20min for 2.5km on the lake (one lap). 15min for 2km(1km to the lake, 1 km back to home) Speed Range: Slow and relaxing
owls-eye
OCD
2026-08-18 02:49
Published via Ecency
Promoted
A Bike Ride For A Better Day[ENG|SPA]
A Bike Ride For A Better Day[ENG|SPA] EnglishEspaƱol My greetings and respect to everyone, hoping you are all doing well. This time, taking advantage of my day off, I didn't work on anything other than
runningturtle
running
2018-01-20 19:53
[Run&Meditate Day 5] Jan 20th, 2018
Photo by Lina Trochez on Unsplash Daily Running: Day 8 Fifty runs till may #8 (same as Jan 19th...) Distance: 0 km Where: 0 Time: 0 Speed Range: 0 Run type: 0 Incline: 0 Strength&Flexibility Pull-ups:
runningturtle
running
2018-01-20 05:44
[Run&Meditate Day 4] Jan 19th, 2018
Daily Running: Day 8 Fifty runs till may #8 Distance: 7 km Where: Seokchon lake Time: 20min for 5km on the lake. 15min for 2km(1km to the lake, 1 km back to home) Speed Range: slow to 15km/h Run type:
runningturtle
running
2018-01-18 11:13
[Run&Meditate Day 3] Jan 18th, 2018
(today's picture is not me meditating, but a mug I love in my office. Lovely butterfly landing to meet the flower) Daily Running: Day 7 Distance: 3.4 km Time: 16 Speed Range: 10~15km/h Run type: jogging
runningturtle
running
2018-01-17 12:38
[Run&Meditate Day 2] Jan 17th, 2018
Hua! Today was a speed day. I felt flying on the treadmill. It's been a longgg time since I did 400m x 10 repeats. Although it wasn't on actual track, I put on the treadmill on 1% incline, which makes
tonyz
Photography Lovers
2026-08-15 16:23
Promoted
Le Bono.
Picturesque fishing village in the Gulf of Morbihan. Bretagne, France.
runningturtle
running
2018-01-16 14:16
[Run&Meditate Day 1] Jan 16th, 2018
Exactly a week ago, I posted my first meditation video on dtube&steemit. And about 5 days ago, I did my first #fiftyrunstillmay post. I started doing them to give myself some social accountability
