Every parent wants to see their child healthy and happy.. Sometimes we think keeping children healthy has to be complicated. In reality it can start with simple things we do at home every day. A meal,

Healthy eating habits must be incorporated early. Healthy meal planning is especially essential for children under the age of five because this early growing stage requires more nutrition and dietary

Well...do you remember one of my latest post saying that Millet isn't just for birds and I actually made a lovely heart warming bowl of porridge using millet? Here's another recipe for you, just in case

When it comes to nurturing the growing minds and bodies of children, the importance of a balanced and nutrient-rich diet cannot be overstated. Certain foods are particularly beneficial for brain development

And kids too.

Nowadays, thinking of what to cook for our baby is a challenge. Every day, we need to feed them with a healthy meal unless we want them to grow sick. One thing that I want to recommend for all the moms,

Hello mammas, Spring is here already (for many of us 🙈🤔) and that means fresh greens and veggies! 🍃💚 But what nature's really got for us in the season are these nettles and wild garlic. And I found

Oatmeal recipes for the whole family

Hola querida comunidad, hoy quiero hablarles de como hacer un pasticho con papas. Súper fácil y rápido para disfrutar en familia o en una cena romántica. Pasticho de Papas La cantidad de los ingredientes

Hello everyone, How are you feeling today? I had a really messed up cold in the last few weeks, which is why I'm going to skip this week's food collection post. I'm sorry about that, it's just that I didnt

Hello everyone! 💛 What I love about smoothies is that I can hide in there some of the healthiest ingredients like hemp seeds, bee pollen, spirulina powder, and that's without my kid even noticing. In

Hello everyone, My kid has had a mild Iron deficiency but now its all behind us. In the last months, I've been very carefully to his diet to make sure he gets a lot of Iron foods. Spinach was one of the

This recipe is Blueberry Cream Cheese Cake. Instead, vegan and raw food recipes. (It's cheese, but vegan is silly???) come back once -ingredient- 1 cake layer -. 1/2 cup desiccated coconut -. 1 cup almonds

Hello again, foodies ❤️ This recipe was the best I had in weeks! And today I'll share it with you. So!! Quick facts 🥰📒👦👨‍🍳 My son Caleb, 4 years old, got interested in Food and Healthy Food a few

Happy New Year! I wish you all a blessed Year, filled with wonderful times along your loved ones! And last but not least, I wish you health! Because you know....not always money can buy our health and

Recipe for kids - easy to make & healthy snacks instead of sugary food

Easy to make with just a few ingredients | Pancakes with beetroot powder |

Green Smoothie recipe - one of my 3 yrs old kid's favorite

Easy and healthy recipe to make for kids at home

Easy-to-make Recipe for kids | All in one bowl | Healthy eating for little ones