Hello Hive folks! Do you still remember my push-up challenge? Can you believe it: I already reached my goal to do 20 push-ups in a row, that means I WON the push-up challenge!! Yes, so hard, but yeah,

Hello Hive friends! Some news from my sports today! A week ago I started with my push-up challenge. I try to reach 20 push ups straight until June. This time my aim was to reach 15. Sooo hard!! I tried

Hello my Hive friends, it's push-up time today! Besides other kind of gym currently I am practicing push-ups again as I have a challenge with a friend if I can reach 20 push ups in a row until June. :-)

The Push Up Challenge So from the 22-07 (07-22 for you US people) I have tried to do 100 push ups every single day. Only failing the 24-07 (07-24) day hehe. Mainly because I help my dad remove their floor

Good day hivers! You are welcome to Day 18 of the 30 days push up challenge and this time, I would be doing another set of 30 push ups. NOTE: It is not necessary you should also do 30 push ups but you

Good day hivers! You are welcome to Day 17 of the 30 days push up challenge and this time, I would be doing another set of 30 push ups. NOTE: It is not necessary you should also do 30 push ups but you

Good Day hivers! You are welcome to Day 16 of the 30 days push up challenge and this time, I would be doing another set of 30 push ups. NOTE: It is not necessary you should also do 30 push ups but you

Good day hivers! You are welcome to Day 15 of the 30 days push up challenge and this time, I would be doing another set of 30 push ups. NOTE: It is not necessary you should also do 30 push ups but you

Good day hivers! You are welcome to Day 14 of the 30 days push up challenge and this time, I would be doing another set of 30 push ups. NOTE: It is not necessary you should also do 30 push ups but you

Good day hivers! You are welcome to Day 3 of the 30 days push up challenge and this time, I would be doing another set of 30 push ups. NOTE: It is not necessary you should also do 30 push ups but you should

Good day hivers! You are welcome to Day 12 of the 30 days push up challenge and this time, I would be doing another set of 30 push ups. NOTE: It is not necessary you should also do 30 push ups but you

Good Day hivers! You are welcome to Day 11 of the 30 days push up challenge and this time, I planned to do 30 push ups but instead, I increased my last push up by 10 to make it 40 Push-Ups. NOTE: It is

Good afternoon hivers! You are welcome to Day 10 of the 30 days push up challenge and this time, I would be doing another set of 30 push ups. NOTE: It is not necessary you should also do 30 push ups but

Everytime you have the thoughts of giving up, you should remember the reason why you began. Perseverance and consistence is the key to succeed. Good morning hivers! You are welcome to Day 9 of the 30 days

It might be tough to begin but perseverance and consistency is the key to get there. Keep exercising!!! Good morning hivers! You are welcome to Day 8 of the 30 days push up challenge and this time, I would

Daily exercising has a long way which it effects our lives positively. Consistency is the key to see the results. Good morning hivers! You are welcome to Day 7 of the 30 days push up challenge and this

“Your journey to a healthier weight is not a journey that you start and then give up. It is a journey that you are living every day for the rest of your life.” - Thich Nhat Hanh Good morning hivers! You

“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” - Edward Stanley Good morning hivers! You are welcome to Day 5 of the 30 days push up challenge

Make fitness a habit, motivation is what gets you started. Habit is what keeps you going. - Jim Ryin Good morning hivers! You are welcome to Day 4 of the 30 days push up challenge and this time, I would

Hello, this article shows how to do different pushup exercises and is an entry to the Hive Naija DIY invasion. You are also welcome to the Day 3 of my 30 days push-up challenge. NOTE: It is not necessary