#powerlifter

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canojesus

1y

Bloque base de fuerza total

Bloque base de fuerza total

hola buen dia bandita! de 3speak! y de full deportes! el dia de hoy me gustaria presentar mi entrenamiento! es la primera vez, que hago este bloke! por lo que apensar de que son movimientos que ya conozco,

$ 4.197

62

canojesus

1y

!Community Moderators muted, Reveal content

mis primeros 100 kilos!!

mis primeros 100 kilos!!

Que tal bandita de full deportes! como les habia comentado practico varios deporte, y uno de esos es el power lifter! actualmente ya soy ma experimentado pero les dejo un video de cuando iba iniciando,

$ 1.547

31

gregorz

3y

RUTINA PARA PIERNAS FUERTES!

RUTINA PARA PIERNAS FUERTES!

¡Hey, hola a todos y todas! ¡Hoy es día de piernas y estoy súper emocionado de compartirles mi rutina enfocada en la fuerza! Aunque no haremos hipertrofia hoy, no significa que no lo daremos todo. Es

liftslikealady

5y

Backsquats and Snatches with a workout afterward. My Actifit Report Card: December 22 2021

Backsquats and Snatches with a workout afterward. My Actifit Report Card: December 22 2021

I was able to lift today with another lady who is a previous power lifter. It is so nice to lift with someone else. I normally lift alone. Today, we did some back squats, hang cleans, and snatches before

asterkame

4d

Pink Coffee Cup with Spoon and Saucer Painting

Pink Coffee Cup with Spoon and Saucer Painting

Hello Everyone! Today, I drew a coffee cup and a spoon with watercolor. I have drawn pictures of coffee cup before. This picture is simple. But I think it is nice. I painted the background with a little

mrvxio

8y

Powerlifter REPORT#2

Powerlifter REPORT#2

Hello Today Powerlifter made 61 votes Reputation: 781,079,379 Voting Weight: 15 + 0,1 REP: 25

klaiper

8y

!Low reputation account with an unverified outbound link, Reveal content

Without fanaticism , only 320kg ~ 700paund

Without fanaticism , only 320kg ~ 700paund

Without fanaticism , only 320kg ~ 700paund

segmap

9y

My first post in steemit

My first post in steemit

Hi dear friend, am Oluwasegun Adeosun a disable athlete living and competing for Nigeria my country. Am here to share my past, present and past as a sportman. Am into weightlifting ( para- powerlifting),

doskophoto

9y

B&W PHOTO CONTEST

B&W PHOTO CONTEST

Shot on Nikon D750 Thank You @papa-pepper @daveks @mweich