#murph

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murpharagua

1y

Murph Aragua 2025 first edition [ESP | ENG]

Murph Aragua 2025 first edition [ESP | ENG]

MURPH ARAGUA 2025 Murph Aragua 2025 en su primera edición. Honor, Resistencia y Comunidad Murph Aragua 2025 in its first edition. Honour, Resistance and Community SpanishEnglish El pasado 8 de junio, el

$ 8.305

100

dzambrano18

1y

Murph en cross

Buennnn diaaaa, como están??? Ok,hoy le quiero contar como me fue ayer entrenando, hicimos el murph 😅que es un entrenamiento en conmemoración de un soldado 😱 estuvo muy fuerte hicimos 50 pull up 100

$ 1.544

29

ynwa.andree

1y

Murph-Challenge 2025

Murph-Challenge 2025

Hallo liebe Hivians und Fitnessfreunde! Auch in diesem Jahr gab es bei uns in der Crossfit-Box wieder die "Murph-Challenge". Und wenn ich an diesem Tag Zeit habe, dann mache ich auch immer mit.

belkisa758

2y

25 de Mayo Día Mundial del Desafío Murph 2024 [Esp-Eng]

25 de Mayo Día Mundial del Desafío Murph 2024 [Esp-Eng]

Saludos cordiales para los aficionados del deporte. Ayer 25 de mayo de 2024 me encontraba acompañando a mi hijo en una nueva competencia, su tercera del año. En este evento se reunieron competidores de

rishagamo

11h

Exams and Tests: Memory vs Intelligence

Exams and Tests: Memory vs Intelligence

Image created with AI People say examinations are not a true test of knowledge, yet they have remained the only test of knowledge in our schools. We find that people who excel in school sometimes struggle

ynwa.andree

3y

Mein erstes mal “Murph” (Crossfit-Workout)

Mein erstes mal “Murph” (Crossfit-Workout)

Hallo liebe Hivians und Fitnessfreunde! Actifit ist der Meinung, dass ich heute mit etwas mehr als 5000 Schritten eine nur mittelmäßige Leistung vollbracht habe. Die Wahrheit sieht so aus, daß ich heute

monelbeltran

5y

WOD 04.06.21

crystalbluerose

7y

Fitness Journey- The Memorial Day Murph

Fitness Journey- The Memorial Day Murph

The Memorial Day Murph is sort of a tradition on Memorial Day to honor those who have given their lives for our country. Here in the USA, Memorial can be a big deal or not really. Some people use it as

crystalbluerose

7y

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Fitness Journey - Walking With a Weighted Vest

Fitness Journey - Walking With a Weighted Vest

Hello lovely people! I made a deal with my sister-in-law to do the Memorial Day Murph with her this year. For anyone who doesn't know what the Murph is, it is a Hero Workout of the Day (WOD) to honor Lt.

asterkame

3d

A Stone Well under a Moonlit Sky Watercolor Painting

A Stone Well under a Moonlit Sky Watercolor Painting

Hello Everyone! Today, I drew a picture of a stone water well under a moonlit sky with red flowering trees with watercolor. There are also bushes behind the well. I think the landscape is beautiful. In

felspinguin

9y

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Turtlepower!

sometimes you just need a Shell! Steepshot | IPFS | Google Play

felspinguin

9y

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Oh, Hi I am Murphy

Oh, Hi I am Murphy

Steepshot | IPFS | Google Play

felspinguin

9y

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head too heavy

Steepshot | IPFS | Google Play

frenchman

9y

Murph improvement

Murph improvement

One year ago i started crossfit. A couple of week after that our crossfit affiliate crossfit northern ice programmed Murph as a special workout on may long weekend. What is murph it consist of runing 1600