#mindfullnes

There is something interesting about watching fish swim. They move through the water without making much noise, sometimes gathering in one place and then scattering in different directions. You can watch

There are things I never thought I would miss. I used to think the best moments in life were the big ones. Getting somewhere, achieving something, meeting new people or finally having the things I had

Reflexiones sobre disfrutar el presente, mientras realizo arteterapia.

Este año me he propuesto volver a muchos de mis hobbies que dejé de lado completamente el año pasado y vengo a contarles un poco sobre esto... No sé si me creerán, pero si revisan mi blog yo escribía muchas

¡Saludos chicos! Hoy quería compartirles una compra que hice esta semana pasada, de algo que tenía un tiempo buscando en mi localidad y por fin logré encontrar. Se trata de un nuevo Coloring Book para

Pare słów o tym jak przeżywam muzykę. || A few words about how I experience music

About feeling like home

The body is competent - How to feel secure in the body? Part 2

"How to feel secure in your body" PODCAST - Marianna Gierszewska + my study/abstract

Getting out of my comfort zone This post is both in English and Spanish, puedes it directamente al español dando click AQUI Hello to all the ladies and gentlemen who make life in this community, thankful

Hello, my name is Luz (that means light in spanish), it is a typical name in Latin American I'm from Colombia, after finishing my Bachelor's degree in Social Communication and Journalism, I decided to

Ser optimista es una decisión This post is both in Spanish and English, you can go directly to english by clicking HERE Hola amigos de esta querida comunidad, desde un principio quería aportar en esta

Curation and healing

Bienvenidos de nuevo a la curación semanal de la tortuga de agua. Que todos seamos bendecidos y amparados bajo la caparazón del cielo, y que nuestro destino esté garantizado por la correcta acción. Esta

Not only curating, but healing.

"MORIR ES CONMOVEDORAMENTE AMARGO, PERO LA IDEA DE TENER QUE MORIR SIN HABER VIVIDO ES INSOPORTABLE”. ERICH FROMM Siempre oímos que debemos vivir como si fuera el último día de nuestra vida, pero

A word impression of the beauty of forest

A short description and a following poem about letting go - It can move you to stillness and peace

As other many places in Puerto Rico you can find this Caribbean treasure, but today in Bahía Salinas, a very warm town at the south where you can find a mindful, peaceful place to eat good food and get

You are cordially invited to join us in a powerful buddhist chant. Its super simple and the words are easy. They are: OM MANI PADME HUM. This chant is ancient and has many different interpretations but