#ketolife

Cream cheese frosting is delicious and can be used on a lot of different things. This Keto Friendly version is super easy to make and it only has 3 ingredients! Note: This is the cream cheese frosting

Hello, my Keto venture has begun. My name is James, I’m a 40 year old. Currently overweight and had not been feeling great about myself. My weight I started the Keto Diet was 230lb, my height being 5’

It's that time of the year! It's getting cool outside and the smell of pumpkin spice is in the air! This pumpkin cake is the perfect fall treat that you can feel good about because it is low carb and keto

Spaghetti squash is an easy to prepare, low carb, and delicious pasta replacement! I was reluctant to try this for a long time as I normally do not like these kinds of veggies. I am glad that I tried it

I absolutely love Primal Kitchens different mayos! The chipotle lime mayo is my favorite! I have been eating so much of it lately that I wanted to try and make my own because it is rather pricey. So after

These Mini Cinnamon Rolls are a tasty treat and very easy to make! You basically take the fat head pizza dough and turn it to a delicious snack or dessert! You can change the amount of stevia or butter

Okay, I admit that this one doesn't look too pretty, but it does taste awesome! It is a perfect snack, appetizer, or even a meal. It goes great with my Keto Ranch Dressing! Ingredients: 10g Mozzarella

This Ham & Cheese Calzone is amazing! My niece & nephews who love hot pockets and eat them almost every meal, every day, say that this is WAY better! Kid Approved! This could easily be adapted

This Bacon Cheeseburger Rollup tastes great and is perfect for meal prepping. To me it kind of taste like a bacon-y cheesy meatloaf, but not quite meat loaf. However you want to describe it, it tastes

Pre-Keto I used to love French Vanilla coffee creamer and missed that flavor. So I experimented a little and came up with this. To me it tastes pretty close to what I remember it tasting like and no added

I love ranch dressing. But the ranch that I have found at the store has added sugar. This recipe tastes better than store bought and does not have any sugar! This makes for a great dip or you could add

Cut the carbs. Cutting carbs could mean gradually reducing them over weeks or months or cutting them all at once. An important step is to become aware of how many carbs are in different foods and to become

Egg rolls are one of my favorite things to eat. Since starting keto I have been craving them so this recipe really hits the spot! It is easy to make and tastes great! You can add more or less of the soy

Egg rolls are one of my favorite things to eat. Since starting keto I have been craving them so this recipe really hits the spot! It is easy to make and tastes great! You can add more or less of the soy

Happy New Year! These Bacon, Egg, & Cheese muffins are a great keto friendly breakfast, snack, or any meal really! They are super easy to make and doesn't take long at all! This recipe is also easy

It's getting cold outside and this Keto friendly hot cocoa is the perfect way to warm up! This is a short and simple recipe, it only takes a few minutes to make! Ingredients: 1 tbsp 100% cocoa 1 tbsp stevea

This keto friendly broccoli & cheese soup is super easy to make and tastes great! You can add pretty much as much cheese as you want! I tried some the next day and it tasted even better! Ingredients:

This Mexican casserole is low carb & Keto friendly! It tastes really good too! I use this often in my meal prepping. Its very versatile so you can change up the cheese or change around the spices to

This chili is so good! It is my new favorite thing to eat on Keto because its tasty and very easy to make. The best thing of all, its low carb & keto friendly! Serve it up with some sour cream and

Chicken fried steak is a Southern classic. It is my all-time favorite food. Since starting Keto I have missed it a lot. Not anymore! Now I can have it anytime I want and not have to worry about the carbs!