#ketocooking

Where are you? First I want to say thank you for everyone who's reached out! I am still alive but have been sick. I had a bacterial infection with has been partnering with migraines. It has not been a

Keto Tandoori Chicken - BBQ Food Prep I thought I would try something new. This will be only my second time trying Tandoori Chicken but I remember it was super delicious. I watched a ton of Youtube videos

Keto Spaghetti Night 716 Calories | 46g Protein | 6g Net Carbs | 48g Fat I fasted most of the day and wanted something heavy, luckily my wife @jen_nifer15 made some delicious Keto Spaghetti. For the noodles,

Dinner is Served! I am a bit late on this post but better late than never! Dinner was amazing last night. I sautéed some mushrooms in garlic and butter, chopped up some Italian Sausages and added some

Zeroodle Mung Bean Spaghetti Noodles Alright, I am a filthy liar! I ended up picking up these noodles instead. Those Konjac noodles kind of had me on the fence after reading everyone's comments and then

Zero Carb - Konjac Noodles! I was cruising around the grocery store and stumbled across these gems. I was curious if anyone has tried these before? I tried nuPasta before and didn't really care much for

This yumminess was so quick and easy to make and only 4 ingredients. Ingredients: Lilly's chocolate chips Unsweetened coconut Coconut butter or oil (I used coconut butter) Roasted almonds with sea salt

13 weeks on my Keto journey and I feel AMAZING! Keep going, keto works if you work it. The scale only tells a part of the story, during releasing weight, take pictures, watch your clothes fall off and

I went on keto diet one week ago after studying about it for few weeks. Here I will document my weight loss and my struggles with Keto in case it helps someone. I'll also share some recipes though I know