#keepfit

After getting back home from church, I took a little nap and later in the evening I took a stroll around the neighborhood receiving fresh air. It was really pleasant and invigorating! This report was published

Just daily walking @ work. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 14/04/2023 6358 Walking

I was 900 steps short so we went for a little early evening walk. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 13/04/2023 6243 Cycling, Walking

busy day today, the good thing about actifit is it counts all little steps also while genopets (getting it's data from Google fit) don't count them, today it was a 1500 step count difference, pretty big!

Since during winter time my photography trips are usually limited a bit I was looking for a new way to keep myself a little bit in shape during this time. Because if you are used to eat a certain amount

Good evening Hivians and Actifiers, Wishing you all a prosperous week. Couldn't post anything yesterday because of numerous Christian events I was involved with. I returned home very late in the night

Im Jobiker and I'm riding 1000km to Bangkok. This is the last few days rolled in to one post.

Im riding my bicycle from Phuket to Bangkok. Today is day 1.

#nofilter #noedits Today, I discovered a park surrounded by high-rise buildings. Thus, I decided to explore the park. The park was nicely landscaped, well-maintained, but does not allow dogs ☹️ The skies

Keeping fit has always been my passion with it's numerous health benefits. I have this routine of jogging every Saturday as part of my routine of keeping fit. Thanks to my friend who made me to start jogging

Good morning 😃. Rise and shine hiveians, it’s a brand new day. So I started my clean health journey yesterday and this is what I had for breakfast. I’m not exactly a fan of oats but since it doesn’t

Am grateful to God for the opportunity giving to me to be alive this morning the first Saturday in the month of September it is not because am handsome 👨 or my good deeds but by the mercy and grace of

Exercise & Play by The Bosphorus...or not (originally posted using Appics)

Trampoline time again, random title yes, Montgomery Moose would be proud. Disaster did strike however within three days we were back up and running with brand-new springs and jump matt, and wow what a

You've likely seen that Annabelle and myself have been keeping ourselves fit using our trampoline, well disaster struck yesterday, nobody was hurt however the trampoline is out of action. For the last

On Thursday my helper friend was here and as there was too much snow on the ground to work outside, I decided to bite the bullet and clean out the spare room. It had become a catchall for everything. It

Today's Activity: 11679 This is really looking very Amazing figure. It is the reflection of my day long activities. It was really so tough. But the surprising matter is I have done it. And at the end of

Restarting my situp crunch. #share2steem #bodywork #keepfit #discipline raymund_pang Posted from Instagram via Share2Steem

Walking the dog in the beautiful forest! Bit chilly this morning. Did my usual mini assault course! 2980 Walking

Dear Steemians, Today was a great day! Finally off from work so some quality time with my other half. After doing some grocery shopping, the rain stopped and the sun hit us so instead of being home and