#intervaltraining

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baticuevafcl

3y

Baticueva Functional TV Batgirl - Interval Training

Baticueva Functional TV Batgirl - Interval Training

Saludos a todos los Hivers y a la comunidad de @fulldeportes. Durante el año pasado realicé la producción de un programa de televisión: Baticueva Funcional TV, un programa con entrenamiento funcional,

$ 5.143

52

baticuevafcl

5y

Autoload Interval Training / Entrenamiento Intervalo con Autocarga

Autoload Interval Training / Entrenamiento Intervalo con Autocarga

Saludos a todos los Hivers y a la comunidad de @fulldeporte. En este entrenamiento a Intervalo, me acompañaron algunas alumnas: Anadelis, Kairoly, Marci, Mariam y Marialbe. La pasamos super bien, al final

$ 8.388

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thebalanceguy

5y

HIIT the Core: Block 2 class 2

HIIT the Core: Block 2 class 2

24 minute interval training workout class focusing on the abs, hips and waistline. ▶️ 3Speak

thebalanceguy

5y

Total Body HIIT - 25 minute interval training home workout

Total Body HIIT - 25 minute interval training home workout

High-Intensity Interval Training for the full body. No equipment needed, but if you have some, you can use it. Dumbells, kettlebells, pilates rings, yoga blocks, elastic bands, cans of beans, bottle of

darth-azrael

4d

Maximum PC (July 2005)

Maximum PC (July 2005)

Maximum PC (and 'boot' before it) was my favorite PC magazine. It was a sister magazine to Mac Addict and both were enthusiast magazines for their respective platforms. The July 2005 issue of Maximum PC

thebalanceguy

5y

HIIT the Core #7

HIIT the Core #7

25 minute High Intensity Interval Training session designed to tighten and tone the core and waistline while burning hundreds of calories. Get fit, and feel fab, fast! Each session consists of 5 blocks.

thebalanceguy

5y

HIIT the Core #6

HIIT the Core #6

25 minute High Intensity Interval Training session designed to tighten and tone the core and waistline while burning hundreds of calories. Get fit and feel fab, fast! Each session consists of 5 blocks.

thebalanceguy

5y

HIIT for Runners #6

HIIT for Runners #6

Part 6 of the 25 minute HIIT for runners series. Each session consists of 5 blocks. Each block is 25 seconds of work, followed by 10 seconds of rest, repeated for a total of 8 times. The intensity increases

thebalanceguy

Health and Fitness

5y

HIIT the Core #4 (25 minute core HIIT workout)

HIIT the Core #4 (25 minute core HIIT workout)

25 minute High Intensity Interval Training session designed to tighten and tone the core and waistline while burning hundreds of calories. Get fit, and feel fab, fast! ▶️ 3Speak

nasseir

1d

Pink Water Lilies: A Little Beauty on the Water

Pink Water Lilies: A Little Beauty on the Water

Today, I would like to share a photograph of pink water lilies that I captured with my camera. At first glance, these flowers may seem like simple decorations on the surface of a pond. However, when we

thebalanceguy

5y

HIIT the Core #2 : 25 minute abs and core home workout

HIIT the Core #2 : 25 minute abs and core home workout

25 minute High Intensity Interval Training session designed to tighten and tone the core and waistline while burning hundreds of calories. Get fit and feel fab, fast! Each session consists of 5 blocks.

thebalanceguy

Health and Fitness

5y

HIIT the Core 1 - 25 minute abs, butt and leg workout

HIIT the Core 1 - 25 minute abs, butt and leg workout

25 minute High Intensity Interval Training session designed to tighten and tone the core and waistline while burning hundreds of calories. Get fit, and feel fab, fast! Each session consists of 5 blocks.

thebalanceguy

5y

25 Minute HIIT for Runners 2 (cardio, abs and technique)

25 Minute HIIT for Runners 2 (cardio, abs and technique)

25 minute High Intensity Interval Training workout for runners. Each session consists of 5 blocks. Each block is 25 seconds of work, followed by 10 seconds of rest, repeated for a total of 8 times. The

thebalanceguy

5y

25 Minute HIIT for Runners (cardio, core and technique)

25 Minute HIIT for Runners (cardio, core and technique)

Introductory session in the 25 minute HIIT for runners series. Each session consists of 5 blocks. Each block is 25 seconds of work, followed by 10 seconds of rest, repeated for a total of 8 times. The

zainalbakri

INDONESIAN HIVE

14d

Smoke Spread Hits Banda Aceh and Lhokseumawe; Mayor Urges Precautions

Smoke Spread Hits Banda Aceh and Lhokseumawe; Mayor Urges Precautions

Src Smoke haze from land and forest fires in Kalimantan has grown increasingly severe. The spread of smoke has reached Banda Aceh, the westernmost city on the island of Sumatra. Besides Banda Aceh, the

run.vince.run

9y

In The ABC's of Running - I is for Interval Training

In The ABC's of Running - I is for Interval Training

Image courtesy pexels.com Today with have the letter I, which stands for Interval Training. We discussed this a little in our first post for the letter A, interval training is a way to improve your aerobic

edouard

9y

My Newest Crush: Interval Training

My Newest Crush: Interval Training

My love for for fitness runs pretty deep I must say. I recently picked up an interval training class which happens to be right after another fitness class so it is good in that it reduces the time that