Head Stand Yoga Pose - Alignments for a safe Yoga Headstand by Deep Kumar
I recorded this Video during a Yoga-teacher training in beautiful Malaysia. Deep is explaining aspiring Yoga Teachers how to do & teach Head Stand Yoga Pose safely. All the safety Alignments and variations
Sirsasna padmasana
SIRSASANA, KING OF ASANA - Devakottai Palaniyappan SIRSASANA PADMASANA BENEFITS, YOUNG LOOK EVEN AFTER 40 BENEFITS ARE ALMOST SAME ONLY THE FLOW OF BLOOD SPLIT AND PASS THRU TO HEAD. FACE MATURITY POSTPONED
♥Yoga Video ♥ Another way to work the Abs - Sirsasana- Headstand
Hello guys. I hope you have happy day. Today I show you Another way to work the Abs ♥ To be able to achieve Sirsasana you must know your body very well. ♥ Have a lot of strength in the arms, shoulders