Greetings from Nigeria Good morning, afternoon, and evening depending on the time you are right now. This is my first post in this community infact I'm very happy 😁 to be here with you all, so now i want

Trust me you would love to have fried groundnut as your side food, the crunchy taste keeps me savoring to chew more. You will only crave for the above if prepared and preserved properly. It is highly

Hi steemit and busy ສະບາຍດີທຸກຄົນ ກິນເຂົ້າເຊົ້າກັນລະບໍ່ ມຶ້ນີ້ພັກວຽກ ພໍຕຶ່ນນອນຮູ້ສຶກຫິວເຂົາ ເລີຍອອກມາຫາ ຊອກແນວກິນ ຂີ່ລົດເລາະ ເບິ່ງອັນໃດ ກະຄຶວ່າກິນທຸກມຶ້ ແລ້ວ ເລີຍບໍ່ຮູ້ຈະກິນຫຍັງ ຫລຽວໄປເຫັນ

For years upon years myths and legends have been spun around groundnuts. Pimples prone people advocate that groundnuts should be avoided completely to stop pimples from popping up like Christmas lights.

Groundnuts:Health Benefits 1.Support immune system 2.Regulate blood sugar 3.Strengthen bones 4.Maintain the healthy heart 5.Prevent weight gain 6.Reduce cholesterol levels 7.Promote fertility 8.Aid man

Credit These crop belongs to the family leguminosae fabaceae and therefore has root nodules containing nitrogen fixing bacteria. The crop is primarily grown for oil extraction, as the kernels contain edible