Hello everyone, I hope you are well happy start of the week, resume the exercises is an excellent way to keep the body always active is what I'm doing, I had abandoned a little and I'm resuming that, but

Hello everyone Good Afternoon and welcome to my blogs for today. Cycling of course I have always been a kind of person who enjoys exercising and testing out a difference of workouts to maintain my body

Hello again fit people! I was a little bit lost because many things happened since the last episode of my exercises routine. Well, first thing I want to share, I'm in home again! Hola nuevamente gente

Unsplash The issue of our mental and physical health is something that should be a priority for everyone, but we know that this is not always the case. I myself do not usually exercise much or follow super

This is how I dressed on day three of my jumping rope challenge, I wore a pair of leguis with the design of the flag of my country Venezuela well fitted and that compresses my abdomen and a black cotton

Hi @liketu friends, I have started exercising and I am very motivated. I want to change my body and bring it to its ideal weight, as well as energize it to attract more health. Every day before I start

Hola Chicos! Spanish En nuestro nuevo local hemos estado brindando clases en todas nuestras disciplinas. En otros post les cuento todo acerca de las adaptaciones y murales que hicimos antes de la inauguración

Greetings and blessings, my dear friends. I hope you are doing very well with health and well-being. From the bottom of my heart, I ask that we do not lose faith and that we continue hand in hand with

Hello hello people Another night session, today I'm going to post something really short and without thumbnail because I have a bad notice. One aunt dead and I'm not in my 100% but I don't want to forget

Hello happy hump day to actifit people!👋 👋 👋 Today I schedule a little time to get healthy and share my goals with you. In the Middle of the day after listen one of my favorites show at X called "La

Hello one more time actifit community! So great to be back here 😁 Hola una vez más comunidad Actifit! Muy bien de estar de vuelta aquí! Yesterday was a lot of work day, I know exercises is something you

Happy Friday dear Hive people on Actifit! Today it's the beginning of weekend but don't forget to stay healthy but enjoying your resting days 🤝 Today was an special training session, I combine Aerobic

Hello dear Actifit community today, was a harder day at the work, today my journey started with a huge cup of coffee and then sitting on the table and have some meetings with amazing people. Then in the

Hello everyone, I hope you are very well, if we talk about exercises we should not expect to feel bad or have problems, no and I say I'm back in the exercises is because somehow or other way I could be

V minulém článku jsem vám ukázal slavnostní průvod krajského sokolského sletu a nyní přišel čas na hromadná vystoupení. Ta se odehrávala na přerovském městském stadiónu. Diváci ho zaplnili do posledního

How are you folks? I hope you are doing well. When we start in the world of sewing many times we do not know where to start, I know from my own experience. One of the limitations that arise at the time

Hola, buenas tardes para mi querida familia de #Hive y de @Full-Deportes. Estoy por aquí para presentarle una serie de ejercicios para nosotros las personas de la tercera edad. Hoy quiero compartir con

Les comparto algunas fotos de estos días de entrenamiento en el gimnasio, en los cuales he entrenado, brazos, espalda y piernas y hoy me toca entrenar glúteos y piernas. Por otro lado, he estado implementando

Muy buenas noches comunidad de hive, like tu y amigos de colmena actifit, espero hayan tenido un excelente día. Hoy estoy aquí nuevamente trayendo un poco de lo que me gusta, como saben los que han visto

Hola. Feliz tardes para toda la familia de [#hive y @FullDeporte. Quiero compartir otros ejercicios para nosotros lo de la tercera edad como principiantes Son ejercicios suaves. Tenemos que hacer primero,