Certain positive actions will help you heal and align your chakras. Heart chakra: Do one thing that is relevant to you and makes you happy today. Sacral chakra: Pay attention to 3 things you enjoy. Third

Here are the basic chakra healing stones: Root chakra: Hematite Sacral chakra: Carnelian Solar plexus chakra: Citrine Heart chakra: Rose quartz Throat chakra: Sodalite Third eye chakra: Amethyst Crown

Good morning Steemit. Have a nice day. The secret of happiness is to: Let go of what's already gone. Be grateful for what remains in your life. Look forward to what is coming. When you develop a positive

Repeat the following three affirmations often to heal and balance your third chakra. I act with confidence. I will achieve my goals successfully. I live my life with integrity. Try to visualize positive

The best personal development advice you'll ever receive is the following: Work on your future self. Do favors for your future self. LOVE your future self. When you do anything, think of your future self

Water flows in a stream, like energy flows through your body. A stream has many places where water swirls around before going on its way. This is like your energy centers, or chakras, which are ponds of

Here's a quick chakra meditation I want to share with you: Count down ten deep breaths as you focus completely on your breath. Let go of all stress you may be holding and focus on how breathing brings

"Quiet the mind and the soul will speak" This quote sums up what many meditation enthusiasts know... To reveal your inner self, you have to remove every thought from your mind. When you align

On the journey of self improvement, it's common for anyone to go from one extreme to another: getting tougher on yourself and criticizing yourself. Soon, negativity follows. Negativity is like poison,

Here are four ways you can use creative visualization in your life: To help you to achieve a desired goal. To help you find the answer to a question. To alter your mental experience of past events, to

The word intuition comes from the Latin intuir, which means 'knowledge from within.' Have you ever known something, but had no idea why or how you knew it in the first place? That's your intuition at play,

To perform the exercise, all you need is a rose and to be in a silent, relaxing place. Start to stare at the center of the rose, its heart. Focus all your attention on the rose. Notice its texture, its

I Think, Therefore I Am You might have heard of Descarte's proposition "I think, therefore I am"... But this is what someone who meditates thinks: "When I stop thinking, then I really am."

"Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared." By giving happiness, you receive happiness.

Yourr inner conversation has a huge influence of what happens in your life. Here's a quick hint: Say oftenn during the day that you love, respect and approve of yourself. Record the following affirmations

When you reach the Theta State of meditation, you'll feel like you're hypnotizing your own mind. And only Theta State Meditation makes your brain pliable as clay… letting you reprogram your subconscious

"Everything heals. Your body heals. Your heart heals. The mind heals. Wounds heal. Your soul repairs itself. Your happiness is always going to come back. Bad times don't last." Everything heals,

When we express ourselves freely and easily, we have a balanced throat chakra. If you often feel unable to communicate freely, then you might have a weak or blocked throat chakra. The throat chakra influences

The aura is an energy that surrounds us. It acts like a magnet and attracts other energies, too (positive and negative). All beings have an aura. If your aura is strong, it can protect you from the negative

Don't dismiss the elements. Water heals. Air refreshes. Earth grounds and connects you to Mother Earth. Fire is a reminder of your willpower and creativity. The 4 elements can help bring balance and peace