I got up at 5.20am, training myself. A new routine to be started, in order to cope better with work. I'm generally a morning person, so it's not unnatural to me. Might even help me to be a lot more productive.

This story is about my time in Ecuador I go fishing and meet new friends I play board games and do sports any way I hope you like this post

Not my best day again, yet I somehow managed to get to 11k steps. Probably because we went for a rather long walk to calm Ellie's anxiety attack a little. We had stayed the morning in bed being lazy. Nicely.

Yesterday was bad. And great at the same time. The local chili cook off was on, organized by a friend of mine who had started our local farmers market. That's here with one of my best friends. I felt like

When you dislike something, you can approach it from many directions. Each has a different difficulty. "Screw it's I don't like it" is the easiest. "How can I spin this to my benefit"

One of the things I'm trying to do is getting up earlier, and going to bed earlier. So I got up at 5.20am yesterday and went to the gym even before going to the market. A good workout, though short. I

I don't think it's been two years since the last time we had to deal with crazy flooding on the farm. That's the cost of living where we live. Sometimes Mother Nature lets us know who's really in charge.

A long day! Getting up 5.30am, press the button of the coffee machine, a quick cold shower and off to work. Easy this time, I had everything packed and ready by 8.30am – and then a client sent a message

I don't write anymore. I don't take pictures anymore. I don't read anymore. I don't curate anymore. I'm stuck and I don't know how to get out. I cry. I meditate. I work. I interact. I help. I'm supported.

A clean 15k steps! That's something. Never happens. Tomorrow is probably going to be even more, given that it's Tuesday, aka sales day here in town, which leads me to walk around a lot more than usual.

Saturday I went to a concert/party and got quite drunk. It was awesome, great friends around me, the music was good, and I enjoyed it very much. Unfortunately, the Garmin watch didn't synchronize that

Work days are satisfying. And tiring. While Tuesday is awesome, as I wrote, Fridays are becoming the days I don’t really like. Ibarra is dead on Fridays. I’m thinking about ways to change that, especially

I woke up at 5.20am, not fun. So I decided to take advantage of the early hour and hit the gym before going to work. Nothing extraordinary, but enough to wake me up. Market went well, besides one of our

Working is great, but it also disturbed everything else. All my routines are out of the window. Beside she Tang Soo Do maybe, since that's in the evening. But last week I skipped two classes because of

Yesterday was a good day, mostly. I walked a lot, 20k steps, selling the bread and was very successful at it. By 1pm, I was done. Easily. Next week, I’ll carry some more extras to sell. It’s a good feeling

A very active day to be honest. Lots of walking around, getting stuff done. It felt good. Some barriers with soundproofing the oven - the guy that built it is not available, his little girl is in bad shape

Last week was interesting. I think I'm finally recovering and catching up with work. And writing. I almost didn't write at all, although I had so many ideas in mind! And now so many of them are just gone!

I did walk a little more yesterday, going to the market and all that. Finally, my favorite food was available again by my favorite cook/family. If you read former Sunday posts, you probably know - I mention

So yes I'm still alive. Incredibly lazy day yesterday, very unpleasant for me to be like that. Got up in the evening, though, remembered there was a concert and went there. That did lift my spirits. This

Actualmente soy Country Lead de P2P.me en Ecuador. Y debo empezar diciendo que me hace feliz trabajar en P2P Protocol porque justo funciona en mi país y permite que las personas que hacen vida aquí en