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kanzaasghar12
Lifestyle
1y
From dream to real life
Hi everyone! It's my first post after my introduction. I hope you all are happy to see me here. And of course, I am grateful to have readers like you. Many of you encourage me to here. Thanks to all of
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odris35
Proof of Brain
3y
Eat healthy
Good morning everyone..here is a quick reminder. Image source: google.com Most times we grab whatever food comes our way and boom,it is eaten but its wrong. We should know what and when to eat some food.
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tab81177
tsufamily
6y
healthy drink #stayfit #eatingright
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prameshtyagi
banana
6y
How to Soothe Our Digestive System and Keep It Healthy Naturally?
Image Courtesy - Scienceya An upset stomach can cause havoc to your body while giving rise to many other ailments. Life is stressful and so, we end up eating late, get less sleep, consume junk food and
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egregorian
health
7y
Turmeric Apple and Ginger Raspberry Soda!
We bottled these today. Our fermentation experiments are turning out lovely and taste soo good! Also our fyre sydyr is done and packs quite a punch. We added 1 cup of honey to sweetin it. So good for you!
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domofranco
health
7y
GINGER ! 💚
Did you guys know?? Ginger, similar to the way in which aspirin works, blacks the same enzymic actions, ginger can prevent thickening of the blood, thereby potentially decreasing the ricks of heart attacks
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cryptolion
breakfast
7y
Breakfast
Start the day out right.... 8 egg whites and 2 whole eggs. What did you eat for breakfast?
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greatness96
food
7y
A and B
Do you know that Akara and Bread are complementary foods? Bread, made from cereal is deficient in Lysine an Essential Amino acid present in Akara. Akara, made from bean a legume is deficient in an Essential
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greatness96
food
7y
THE DATE FRUIT
Dates (Phoenix dactylifera) is a plant specie in the Palm family usually grown for its edible sweet fruit. Dates provide a wide range of nutrients which include Carbohydrates, protein, dietary fibre, Vitamins
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stacks056
healthfood
7y
Eating 5 Little Meals per day is a Total Myth
This is just an anecdote, totally on the fly. But I always hear people say they strive to eat 5 little meals per day to boost their metabolism, or to lose weight or to stave off hunger. I never fully
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