Contortion is a performance art in which performers, contortionists, showcase their skills of extreme physical flexibility. Contortion acts often accompany acrobatics, circus acts, street performers and

In this video you will see us free flowing with the music. This is one way we like to dance and move. This is a little improv, so you might see us fumble a bit at the end ;)► Watch on DTube► Watch Source

When Doing Yoga With Your Dog Goes Wrong! - New Video► Watch on DTube► Watch Source (IPFS)

Easy ways to move your body - Important for anyone that works on at a computer We wanted to share with you a few easy movement stretches that will help make you feel good! Especially for those that sit

Move (because you can). Breathe (because you can). ► Watch on DTube► Watch Source (IPFS)

Meditation Music Sleep Music Spa Music Yoga Music Relaxing Music Sounds of Nature Sound Effects and White Noise - Nature Sounds With Music for Yoga, White Noise and Music for Sleep and Baby Sleep► Watch

Super excited that it is FRIDAY! Today is one of my favorite days of the week! Every Friday evening there is an awesome acro meet up in Sacramento!! All of the acroyoga community gets together to play

In this video I'm kicking up to handstand from downward dog, holding it long enough to stabilize and then transition down into crane (bakasana) pose. It took me about five years to learn how to do this

Today's acro free flow with the awesome lady, Nirete!! Have a wonderful day! STEEM ON! @acromott► Watch on DTube► Watch Source (IPFS)

My first dtube video upload! This isn't the best version of this single arm balance I've ever done because I'm moving around trying to maintain balance. However, I don't have many videos saved and I wanted

Free Flowing with @karensuestudios at the Art Street event. Have an awesome day!! STEEM ON @acromott► Watch on DTube► Watch Source (IPFS)

How to caught a Unicorn!! If you want to caught a unicorn, ask it to AcroYoga with you ! ;)► Watch on DTube► Watch Source (IPFS)

Acro Dance flow with @karensuestudios. We love taking acrobatics and dance and combine it together. What's your favorite type of dance? I hope you all have an awesome day! Get out side and dance! ;) STEEM

This is how we practice "hand to hand". "Hand to hand" is when someone does a handstand on your hands! This one of my favorite moves to base, but I also love spotting it! It is so awesome

"People will forget what you said, People will forget what you did, People will never forget how you made them feel." -Maya Angelou I remember the feeling and excitement that i received after

When it is nice out, we love playing outside! Check out @acrobutterfly and I getting down on some AcroYoga at the park! Get out side and play! @acromott ► Watch on DTube► Watch Source (IPFS)

New Light Up Shoes! - AcroYoga Watch New Light Up Shoes! - AcroYoga video on DTubeMy friend Rikki got some new light up shoes! We wanted to what we could do with these things. Check out our flow. Hopefully

Watch Acro Yoga Video Tutorial - Lesson 2 (DTUBE) video on DTubeHey guys I how you enjoyed our Beginner AcroYoga video tutorial on how to get into "bird". I hope you have been practicing, because

Watch Acro Yoga flow with my awesome Acro Sista! video on DTubeI am always stoked to play with this awesome lady!! I am some what sad to say that she is leaving to Colorado in a few weeks, but excited