Check out the results from my 30 day plank challenge!

In this video I demonstrate my new 30 day challenge. I am going to start doing 3 min Planks a day. This can be broken up into 3- 1 minute sets of planks or 2 1.5 minute planks. As long as you complete

In this video I demonstrate an amazing ab workout called In & outs. The workout is performed on your bottom with your legs and arms elevated above the ground. You need to bring your legs toward your

In this video I complete as many push ups as I can in 1 minute. Check it out!

Check out my latest video of my 1-minute V-Sit up challenge. Check it out! I hope you enjoy the video!

In this video I discuss my 30 day ab challenge and unveil my results for this challenge. Check it out!

Check out my new 1-minute challenge series!!! Week 1: Russian Twist The challenge is to perform russian twist for 1-minute straight. If your interested please comment below so I can support you on your

Hey all, Please join me as I try and build a fitness community on here Steemit and on YouTube. Please check out my page and support me during my fitness journey. I am always looking for people to join

Check it out!

Afternoon Workout

Hello All, As of 11.20.18 I started a 30 day push up challenge. Each day I will do at least 100 push ups a day and see my transformation in 30 days. If your interested in joining me check out my YouTube

Hello All, As of 11.20.18 I started a 30 day push up challenge. Each day I will do at least 100 push ups a day and see my transformation in 30 days. If your interested in joining me check out my youtube

Ab and battle rope workout! Check it out!

Hey everyone hope all is well. Just wanted to update you on my fitness progress. I have currently been eating better and have dropped a total of 19 pounds. I still love getting support and look to people

Hello All, I know it has been quite some time since I have posted on Steemit. First off I want to say I hope all of my followers and friends are doing well. I have taken sometime to focus on my family