#dobbecktraining

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dobbecktraining

8y

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SHOULDER SERIES 2

SHOULDER SERIES 2

CLICK TO SKIP - 0:02 BEAST BOX 0:10 PU & PLANK REST POSITION 1 0:34 FOREARM PLANK 1:00 BENEATH SHOULDER WIDTH PUSH UP 1:18 WIDE GRIP 1:31 ISO PUSH UP GREATER THAN 90 DEGREES 1:42 TALL PUSH UP PLANK

$ 0.000

1

kingtate

9y

HEALTH is NOT

$ 1.532

3

kingtate

9y

MOVE YOUR BODY - INVEST IN YOURSELF 💪

MOVE YOUR BODY - INVEST IN YOURSELF 💪

I am entirely interested in empowering as many individuals as I possibly can to MOVE. INVEST IN YOURSELF I believe every individual has to some degree or another the responsibility to take care of their

kingtate

9y

My Animal Locomotion Flow

My Animal Locomotion Flow

Animal locomotion is extremely fun for me to learn, practice and teach. Below is a short video of me having this "fun". It provides all the movement my body needs in a short time frame to refresh

forkyishere

hivesuite-mx8cbl9g

7d

Testing some apps on my Tablet

Testing some apps on my Tablet

Didn't really feel like posting for a while, but today I found a reason for it. Both to revisit the experience on Android and because I happen to have an Android tablet, I wanted to see how the compatibility

kingtate

9y

🚗 Hip CARs 🚗

🚗 Hip CARs 🚗

Controlled Articular Rotations Active, rotational movements at the outer limits of articular motion. THE PURPOSE of this exercise is to 'control' the joint through its full range of motion with high tension*.

kingtate

introduceyourself

9y

Gluten Free Empanadas & Blockchains

Gluten Free Empanadas & Blockchains

Walking around Chicago. It’s 2017, Bitcoin has gained a legitimate standing in the eyes of many investors. Governments are considering adoption of Blockchain technology and alternative cryptocurrency exchanges