#dlivefitness

Cardio, HIT Training, Boxing, Taekwondo...all this anerobic and aerobic work has been kicking my ass. With all the increased activity I must eat and weight train to maintain strength and size for Super

After a grueling work I finished up with a few rounds of mitt work. Still got a lot to improve but things are shaping up for my next bout. My video is at DLive

Actifit is the new STEEM blockchain app that rewards users based on their daily activities! Download the Android app now at Make sure to also join their discord at My video is at DLive

The Beginning of my Professional Boxing and MMA Journey I have always pushed myself just to see how far I could go, how much I could take...constantly testing myself and my abilities. I've lived a pretty

Got a little spoiled today by @bunnymoney and got a pedi! Since beginning training for MMA, these things need to look pretty before hitting faces! And yes...I was eating strawberries...it was post workout.

A lot of people struggle with exercising regularly. Here are some tips to make sure you get your daily exercise. My video is at DLive

Message for those that are stagnant and depressed, or simply overwhelmed. Life throws you everything at once it seems. Just do one thing a day and go to bed better than you awoke. Everyday is a new day.

I really like to do exercise outdoor. The weather is so nice recently, I am so happy that I could go jogging or just walking outside. Everywhere is so green and the air is so fresh. Let’s do the outdoor

Hey my spunky little DLive family! Today was the perfect day for building some super sexy arms! I see a lot of people largely focusing on their biceps thinking that's the key ingredient but in reality

Seated Dumbbell Shoulder Press has always been one of my favorite shoulder exercises. I like to wear a belt when hitting anything over 200lbs above my head to help support my lower back. Here you can see

Today is BOOTY DAY!! And we're training in a tiny local gym that doesn't have very much as far as weights. The best way to still get a good workout in is to apply some functional training! For today's

This is one of my favorite go to exercises for shoulders! Have the cable at the lowest level and raise your arm across your body with a slight bend in your elbow. Let me know how you like it! #dlivefitness

It can be intimidating, you may feel out of place, you may not know what you're doing. But with the right questions, attitude and confidence you will begin to become familiar with exercises and equipment

We've been working hard to expand the @dlive community and get more areas of skill and knowledge involved in the platform. Today we are officially starting @dlivefitness where like minded people who enjoy

Hey Guys, check out my latest VLOG!!! (1 EVERYDAY as well as my WORKOUT videos ??) Check out also my other VLOGS: VLOG1 VLOG2 VLOG3 VLOG4 VLOG5 VLOG6 VLOG7 VLOG8 Workout Videos: ARM WORKOUT LEG WORKOUT

Hey DLivers! Today I'm sharing some of my Experience when it comes to Morning Rituals & a Superset Stabilization Workout I created... Hope you enjoy like I enjoy Life :) My video is at DLive