#dailyworkout

Follow to get notified about new posts with this tag

yemity12

1y

Simple Daily Principle to Have a Good Health

Simple Daily Principle to Have a Good Health

source As a health practitioner, one of the most important things I tell people is that health is not something you achieve all at once, but something you construct with small, simple, daily actions. Many

$ 0.290

17

bid4

Health and Fitness

2y

!Low reputation account with an unverified outbound link, Reveal content

The Benefits of Daily Exercise

The Benefits of Daily Exercise

In a fast-paced world filled with stress and sedentary habits, daily exercise stands as a crucial pillar of health and well-being. Whether it’s a brisk walk, a yoga session, or strength training, integrating

$ 0.000

0

chameleon47

2y

My Actifit Report Card: December 17 2024

My Actifit Report Card: December 17 2024

Today, I started off a little conservative in the morning, but by afternoon, I had to meet a friend at a specific location. Afterward, we enjoyed a bit of an outing while strolling. I’m happy to say it’s

danigada18

3y

My Actifit Report Card: October 20 2023

My Actifit Report Card: October 20 2023

Today I got to have a little little walk in the park, it was quite nice of a day and I'm feeling a bit better! This report was published via Actifit app (Android | iOS). Check out the original version

marc-allaria

7d

My entry to Qurator's Photo Quest | Yellow Contest

My entry to Qurator's Photo Quest | Yellow Contest

Contest qurator - Anemony photo - Underwaterphotography

danigada18

3y

My Actifit Report Card: October 18 2023

My Actifit Report Card: October 18 2023

I started my meds again and I feel way more energetic, so I am very thrilled I got to be more active lately. I am definitely taking more seriously my health ! This report was published via Actifit app

tranmtb

3y

Morning Run

tranmtb just finished a 9.01km run, that lasted for 62 minutes. This run helped tranmtb burn 404.0 calories. Description from Strava: @running If you would like to check out this activity on strava you

danigada18

3y

My Actifit Report Card: October 15 2023

My Actifit Report Card: October 15 2023

Today I got to walk a bit despite my injured knee. It was pretty awesome to be slowly going back to my routine! This report was published via Actifit app (Android | iOS). Check out the original version

danigada18

3y

My Actifit Report Card: October 10 2023

My Actifit Report Card: October 10 2023

Today was a beautiful day to go for a jog, so I grabbed my water bottle and went to the park ♥️ This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

acgalarza

9h

Tu salud no es un pasatiempo

Tu salud no es un pasatiempo

Muchas veces tratamos nuestra salud y nuestras rutinas diarias como pasatiempos opcionales, como si nuestras metas de negocio y nuestras juntas con clientes fueran las únicas prioridades reales. We often

tranmtb

3y

Morning Run

tranmtb just finished a 12.01km run, that lasted for 82 minutes. This run helped tranmtb burn 565.0 calories. Description from Strava: @running If you would like to check out this activity on strava you

danigada18

3y

My Actifit Report Card: September 27 2023

My Actifit Report Card: September 27 2023

Today I woke up early since Ihad to run some errands downtown, so I decided to walk there. I fnished quite early so I went for a jog since I still had some some left, it was awesome to be able to do all

danigada18

3y

My Actifit Report Card: September 26 2023

My Actifit Report Card: September 26 2023

Today the weather was nice enough to go for a jog . To have a nice breath of fresh was a plus besides enjoying the sunny day and getting some workout ♥️ This report was published via Actifit app (Android

tranmtb

4y

Speed Repeat Run

Speed Repeat Run

tranmtb just finished a 6.85km run, that lasted for 52 minutes. This run helped tranmtb burn 260.0 calories. Description from Strava: Warm up: 1.61 km 7 times Run 2:00 - pace 5:31- 5:51 Recover 2:00 Cool

failingforwards

5d

More Pixagram Experiments: When the Pixels Invent Their Own Landscape

More Pixagram Experiments: When the Pixels Invent Their Own Landscape

The original This is another older digital painting of mine. A lone figure stands at the base of a tall transmission tower, arms raised, while a strange hovering craft pins them in a beam of light. Everything

tranmtb

4y

Long Run

tranmtb just finished a 16.67km run, that lasted for 112 minutes. This run helped tranmtb burn 802.0 calories. Description from Strava: 2:00 warm u 16.04 run easy pace 2:00 cool down If you would like

tranmtb

4y

Easy Run

tranmtb just finished a 6.88km run, that lasted for 58 minutes. This run helped tranmtb burn 300.0 calories. Description from Strava: Done is better than perfect If you would like to check out this activity

tranmtb

4y

HM Training W6 of 18

HM Training W6 of 18

tranmtb just finished a 16.57km run, that lasted for 111 minutes. This run helped tranmtb burn 794.0 calories. Description from Strava: 2:00 warm up 16:04km (7:05~7:24) 2:00 cool down If you would like

tranmtb

4y

Easy Run
HM trainning (week 6 of 18)

Easy Run HM trainning (week 6 of 18)

tranmtb just finished a 6.97km run, that lasted for 47 minutes. This run helped tranmtb burn 341.0 calories. Description from Strava: If you would like to check out this activity on strava you can see

shaidon

Silver Bloggers

7d

Life Has Weird Reminders

Life Has Weird Reminders

Life Has Weird Reminders It been nearly a month since my last post and a lot has happened in the meantime, and stuff continues to happen. Some of it good, but most of it bad. Some of the bad stuff I covered

rmsbodybuilding

5y

Daily workout 1

Daily workout 1

Give me, comrade 5 sets of 10 Push Ups 10 Squat Submit Your Score Here Friendica

angelrafael

7y

!Low reputation account with an unverified outbound link, Reveal content

CAMINANDO POR BUENOS AIRES (DÍA 0047) - CASI AL %100

CAMINANDO POR BUENOS AIRES (DÍA 0047) - CASI AL %100

¡Hola caminantes! Seguimos descansando el tobillo, y ya sali a caminar un poco a ver que tal estaba y ya esta mejorando, supongo todo esto es una manera natural del cuerpo de decir que le baje tres a la

angelrafael

7y

!Low reputation account with an unverified outbound link, Reveal content

CAMINANDO POR BUENOS AIRES (DÍA 0045) - PLAZA FIJA 2: LA VENGANZA

CAMINANDO POR BUENOS AIRES (DÍA 0045) - PLAZA FIJA 2: LA VENGANZA

¡Hola caminantes! Hoy sigo descansando y bueno, no tengo mucho que decir realmente, ya quiero mejorarme y salir a la calle a inspeccionar plazas 🤣, de todas formas, muchas gracias por ver mi video, y

angelrafael

7y

!Low reputation account with an unverified outbound link, Reveal content

CAMINANDO POR BUENOS AIRES (DÍA 0044) - PLAZA FIJA & PLAZA SECA

CAMINANDO POR BUENOS AIRES (DÍA 0044) - PLAZA FIJA & PLAZA SECA

¡Hola caminantes! Hoy tuve que descansar por un problema que se me presento en mi tobillo derecho, asi que nada, aqui les dejo un micro rant mio de la situacion, y como siempre, nos estamos viendo mañana.