This week's POB photo challenge theme by @friendlymoose is WATER . You can see the RULES HERE The contest ends next Sunday 8pm CEST. This post is for contest promotion. It is not an entry. An early morning

Mia pulled me through town in the morning and as we walked across one of the traffic lights I heard some shouting going on on the other side of the crossing, something along the lines of "he can't

At first glance it may be simple, but it is high performance for checking our heart and sports level.

5 things you can do with your GoPro

I happened to catch this as a peloton of cyclist road past after my aunt and I had finished a rigorous hike along the Chapmans Peak Contour path. We were walking the road back to our cars. This road is

Check this video to see a nice sunset over the Volga river as it is seen from the Barsuk mount near Samara, Russia. And by filming this I tested new gear: a sports camera Amkov AMK7000S and a gimbal Hohem

This is our cycling gang on the Jun 2, 2019 summer ride in meadows of Sukhaya Samarka, Samara, Russia.

Photographed on the Frunzensky bridge which is still under construction in Samara, Russia.

I just finished a 31.619km cycling that lasted about 1hh:7mm:49ss ! Yesterday evening I decided to go off on a longer ride once it had cooled down a little. Decided to sort of do the route I did on Sunday

I just finished a 26.928km cycling that lasted about 0hh:58mm:23ss ! First ride out on my brother's Bianchi Via Nirone 7 that I'll be using for road cycling from now on, and it was an absolute pleasure!

I just finished a 21.728km cycling that lasted about 0hh:50mm:10ss ! Completed my first Zwift 'workout' today and I really enjoyed it! These are basically workouts tailored to your FTP (functional threshold

I just finished a 15.15km cycling that lasted about 0hh:30mm:40ss ! Gave myself a break from job applications and CV tailoring yesterday afternoon with a Zwift ride. Decided not to base it on time but

Over a century of breathtaking Grand Tour moments has given us some of the most accomplished road riders in history. Professional cycling is where one’s speed, strength and endurance is put to the test,

I just finished a 12.15km cycle that lasted about 0hh:31mm:1ss !After running Parkrun yesterday morning, I decided that I'd do a double-session-day with 30 minutes of Zwift riding in the evening. I chose

I just finished a 18.046km cycle that lasted about 0hh:40mm:16ss !I did want to go for a run today but my leg still isn't in great condition so I didn't want to cause any further harm, instead I did a

I just finished a 7.274km cycle that lasted about 0hh:31mm:16ss !After running the Lordshill 10k on Sunday morning my legs began to feel quite tight throughout the day, so I decided after dinner that I'd

I just finished a 16.667km cycle that lasted about 0hh:42mm:6ss !After a solid 30 minutes of Zwift riding yesterday evening, I decided to enter a Zwift event/race and see what I could do today. I did aim

I just finished a 17.766km cycle that lasted about 0hh:36mm:6ss !Having purchased a turbo trainer a few days ago, it arrived yesterday morning and I set it up almost immediately. Took a little tinkering

I just finished a 19.232km cycle that lasted about 0hh:52mm:34ss !Yesterday evening after quite a busy day I went out for an hour (ish) on the bike; ended up riding about 20km and sensations were definitely

I just finished a 7.66km cycle that lasted about 0hh:21mm:15ss !Now I'm on the final straight of my road to recovery after my leg injury post-Southampton Marathon, I'm keen to get straight back into regular