Yesterday was cardio all the way! Which is good to take a break from weight lifting! Runs included!! And I was so happy to run again without pain :) This report was published via Actifit app (Android |

I almost forgot to post yesterdays report! Lol Zumba and Crossfit in the morning equals a big nap in the afternoon lol I wish I could but my kid doesn't let me! Speaking of him, in the afternoon we went

Got to the first class of the day at 7h10 in the morning 😴 anything for the company lol 55kg on the barbell for the deadlifts and 12.5kg on the dumbells for the thrusters She's getting stronger 😈 This

Another day at "the office" 😎 I like to see it as a job...either if you like it or not you still have to go to earn, in this case earning muscle and mindset! Manage to snatch with 30kg on the

Today more steps in than yesterday so lets skip it lol Today I tested my knees with some run and it wasn't too bad! So little by little I'll get back to some kind of normal..I want to do more and keep

Can I request a "Zumba" button on the Activity Type @actifit? Hehe ;) Well technically I had to dance half an hour before midnight just to reach the 10k steps so "Dancing" will do!

It's way past midnight but it's still Monday somewhere! Today was a beautiful day and I went right to the first crossfit class of the day at 7am jeez! But it's been the best way to start my day! It's always

Oh jeez I almost forgot to post yesterdays report! My knee was still sore but managed to do the workout of the day. There are things that I still can do like toes to bar pull ups so I do Vups which are

Yesterday was rough! My knee is still killing me so today rest day will be lol My kid came to make me company 🥰 There are certain exercises that cause a lot of impact to the knees like jumping and

So far I'm always the last one to finish the workout but doesn't matter..what matters is that I finished it! It's always painfull but it's a good pain! I'm slowly adding more weight to the bar which is

So let's see this new update for Android! So far the visuals are pretty cool but the video part is not working for me, neither direct recording or uploading from the gallery. Anyway..Today I did two classes

Yesterday was Crossfit day and it wasn't too bad! Normally I have someone to push me to do more but the ladies on that day already have some age and of course can't sometimes do more heavy stuff so I had

Ugh I keep forgetting posting this even with all the development in sync with my watch now! Lol Aw well..let's go! Today was crossfit day! And it was rough to a point of almost passing out! I always get

Is it just my phone or the Actifit notification doesn't show up anymore like before? Maybe because I changed to sync with my watch? Now I forget more often because of it lol Anyway..today was crossfit

Yesterday was Crossfit day and just a few steps. Pull ups are still very dificult for me to lift myself on a bar but little my little I can at least hang on the bar a little longer than before. This report

Today's WOD wasn't too bad even though it had my "beloved" burpess! It was in teams so I could do half of them lol Since it was my day off I could stay a bit longer to socialise at a coffee shop

Tras una leve lesión que he tenido hace 2 semanas atrás, he decido ayer correr un poco. Les cuento: desde joven sufro de la circulación (varices) y cada día van aumentando, al correr suelen inflamarse

Today's class was rough...well it's always rough but especially today lol...I hate burpees with a passion! But I can do them slightly better which means my body is progressing so that's a win! For the

I was wondering where did I get all these steps on a Crossfit day..but then I remembered..today it had some running..bless! The day didn't started so well and I'm glad that I have these classes to give

Domingo de fondo y resistencia. Hoy domingo, a una temperatura de 7C aproximadamente, realice un fondo de 9km, poco para lo que antes acostumbraba hacer, y mucho para el tiempo que llevaba sin correr largas