I'm still here! I haven't been to the gym all week. I could have gone on the days where I felt purely awful, and I could have ordered a lyft ride on days that Omar wasn't home. I could have. But I didn't.

Today marks the ninth day I've gone without a drop of alcohol in my system. You may have noticed my absence for day eight yesterday. That migraine that started on the week anniversary just plowed right

Gluten-Free, Packed with Healthy Fats, and Delicious Sliced tomato spread with sweet honey and fig cream cheese, layered with smoked Alaskan salmon, a soft fried egg, and sprinkled with capers. Served

Living with Coeliac It Doesn't Have to Mean Living Limited One of the most difficult experiences of becoming gluten-free was having to let go of beer. I mean, I love beer. Don't get me wrong, I'll enjoy

Gluten is a protein found in wheat products, barley, and rye. For someone avoiding gluten like it's the plague, I would suggest starting at your local grocery store. Something important to consider is

Nobody ever talks about Coeliac's Disease. I want to share with you the nitty-gritty, the gross, and the reality behind what I live with in a day-to-day basis. Please understand, I love food. No, seriously,