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latest #circadian created topics | Ecency

beardlovers

4y

Seasonal affective disorder and circadian rhythm optimization

Seasonal affective disorder and circadian rhythm optimization

Seasonal affective disorder (SAD) is a type of depression that occurs at the same time every year, usually starting in the fall and continuing through the winter months. People with SAD may experience

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flexbooth

5y

Circadian Rhythm ≠ Cicadian Rhythm.

Circadian Rhythm ≠ Cicadian Rhythm.

I just discovered this evening a simple fact that I should have learned more than fifty years ago – that “circadian rhythm” is not “cicadian rhythm” and that it has absolutely nothing to do with those

$ 12.497

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keeder

5y

Sleep

My sleeps are sweeter now

higgs

6y

Resetting The Body's Bio Clock

Resetting The Body's Bio Clock

//Deep Sleep// Sleeping is an important aspect of our daily lives. The quality of our sleep is essential to maintain, without it, the body begins to undergo detrimental changes that can lead to serious

wiseagent

5d

MOVIE REVIEW: “Magnolia” (1999)

MOVIE REVIEW: “Magnolia” (1999)

This publication was also writen in SPANISH and PORTUGUESE. IMDb Synopsis: An intricate group of characters searches for love, forgiveness, self-knowledge, redemption, and meaning amid it all in the San

cryptogekko

6y

The Sprint vs. Marathon Mentality

The Sprint vs. Marathon Mentality

When the going gets tough and we’re faced with a setback, a voice in our head (or maybe a parent, coach, or mentor) loudly reminds us, “Life is a marathon, not a sprint!” The message is that we shouldn’t

etainclub

Korea • 한국 • KR • KO

6y

[Beyond Reality] #2 멜라토닌, Circadian 리듬, EEG

[Beyond Reality] #2 멜라토닌, Circadian 리듬, EEG

안녕하세요. 루시드 드림의 원리를 과학적으로 파헤치는 Beyond Reality Researcher 입니다! 비욘드 리얼리티! AR, VR 다음은 BR이다 Beyond Reality Research (BRR)시리즈 글입니다. 이전글 - Beyond Reality Research #1 멜라토닌, 코골이, 꿈, 과호흡, CO2 , pH 이전 글에 이이서 멜라토닌에

fxxd

7y

!Low reputation account with an unverified outbound link, Reveal content

Why diet plans should take sleeping patterns into account

Why diet plans should take sleeping patterns into account

When you’re following a certain diet, you usually avoid unhealthy foods full of fat and sugar. According to a study, incorporating your sleep patterns into your diet plans also promotes weight loss. Dr.

caloriesproper

8y

The neuroscience and drives for food, water, and salt

The neuroscience and drives for food, water, and salt

New blog post! The neuroscience and drives for food, water, and salt For personalized health consultations, send me an email: [email protected]. Affiliate links: KetoLogic for keto-friendly shakes, creamers,

no-advice

3d

The Fiscal Back Door: Why Bitcoin Broke $80K on a Bond Program Nobody Was Watching

The Fiscal Back Door: Why Bitcoin Broke $80K on a Bond Program Nobody Was Watching

Most people in crypto were watching the Fed. They should have been watching the Treasury. On August 19, Treasury Secretary Scott Bessent announced that the government's bond buyback operations — a relatively

caloriesproper

8y

This study on intermittent fasting wasn’t bad!

This study on intermittent fasting wasn’t bad!

This study on intermittent fasting wasn’t bad! Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk in Women with Overweight Check out my Patreon campaign!

amadeus

8y

Satchidananda Panda says taking advantage of the body’s circadian rhythms is the key to good health

Satchidananda Panda says taking advantage of the body’s circadian rhythms is the key to good health

Time Restricted Eating, or consuming required calories within a specific window of time, is key to good health, according to professor Satchidananda Panda. Source of shared Link

toughkid

8y

!Low reputation account with an unverified outbound link, Reveal content

Body's Clock- why we experience sleep-wake cycle and mental alertness cycle

Body's Clock- why we experience sleep-wake cycle and mental alertness cycle

Humans circadian rhythm are controlled by a master biological clock- a tiny clusters of neurons in the hypothalamus in the brain called the Suprachiasmatic nucleus (SCN). The SCN is the internal pacemaker

caloriesproper

8y

Saturated fat, carbohydrate, and cardiovascular disease: #nothingsauce

Saturated fat, carbohydrate, and cardiovascular disease: #nothingsauce

Saturated fat, carbohydrate, and cardiovascular disease

loveleenwrites

SciFi Multiverse

2d

Simple Money saving tricks that works for me

Simple Money saving tricks that works for me

Let me tell you one of the funniest things about saving money in Nigeria: sometimes, the best way to save your money is to give it to someone else first. Sounds crazy, right? But think about it. When ₦20,000

brainpowerdoctor

8y

!Low reputation account with an unverified outbound link, Reveal content

Native Time: Your Time to Shine - Part 1

Native Time: Your Time to Shine - Part 1

During your typical day, when are you most energetic? Alert? Productive? That’s your Native Time. We all have an internal clock. Literally. The science backing it up won the 2017 Nobel Prize in Medicine.

caloriesproper

8y

EARLY time-restricted feeding

EARLY time-restricted feeding

The important part is the timing: EARLY time-restricted feeding #eTRF

caloriesproper

8y

Shortcuts to improving body composition

Shortcuts to improving body composition

Format: "lead author on the study & link: intervention -> result" Nedeltcheva: two groups on the same diet -> those who slept 8.5 hours lost more fat and less muscle than those who

healthy100

8y

The imprtance of a good night sleep, try to sync with your circadian rhythm💤

The imprtance of a good night sleep, try to sync with your circadian rhythm💤

Steepshot IPFS IOS Android Web

tonyz

Photography Lovers

6d

Trouville.

Walking the street in Trouville, Normandy. Old Grandeur.

caloriesproper

9y

Synchronizing effects of melatonin on diurnal and circadian rhythms

Synchronizing effects of melatonin on diurnal and circadian rhythms

(Pfeffer et al., 2017) (all images are from the publication) Awesome figure: The article starts like this: They go on to say, correctly, that melatonin isn't a sleep drug, but rather is a chronotherapeutic

riskdebonair

9y

Circadian change

Circadian change

A poem dealing with my annoyance of waking up at such a time... Every morning I wake up at 8 I have nowhere to go Nothing to do I wake up at 8 I haven't done this In over a decade I wake up at 8 Despite

caloriesproper

9y

The role of the circadian clock system in physiology

The role of the circadian clock system in physiology

The role of the circadian clock system in physiology (Pilorz et al., 2018) Great review article, here's my takeaway & some quotes: "Life on earth is shaped by the 24-h rotation of our planet around

caloriesproper

introduceyourself

9y

IntroduceYourself !

IntroduceYourself !

Hi, I'm Bill. Ph.D. in Nutritional Biochemistry and Physiology. 1st Postdoc on Inflammation and Diabetes, Endocrinology and Metabolism. 2nd Postdoc on Circadian Biology. Spent some time in industry and