toughkid

Humans circadian rhythm are controlled by a master biological clock- a tiny clusters of neurons in the hypothalamus in the brain called the Suprachiasmatic nucleus (SCN). The SCN is the internal pacemaker

Stressful situation sometimes persist despite our best effort to deal with them. Knowing that chronic stress can jeopardize your health, here is what you can do to minimize the adverse impact of stress

My name is christian chiedozie. Am a psychologist, i love providing solutions to peoples psychological problems. I also love adventures, primarily i love humanistic psychology which believes on uniqueness