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akumagai
Actifit
2024-08-12 10:30
My Chesty Westy Actifit Report Card: August 12 2024
Chesty westy day. Incremental weight increases are great for muscle growth. I'd say muscle growth because I think chest is my favorite exercise, and there is a thought in my nuggin that my hard work is
$ 0.976
35
3
akumagai
Actifit
2024-08-06 12:29
My Chest Day Actifit Report Card: August 5 2024
Chesty day is always a big workout for me. Two and a half hours. Or was it three hours because I really made sure I put on rest period between sets. I'm doing that because I think with the thirty second
$ 0.948
76
4
1
akumagai
Actifit
2024-01-01 10:36
My Actifit Report Card: January 1 2024
Last entry was a chesty day workout. I now know why I'm addicted to gym. My mind is emptied of thought except for the count of the set and the mind going through the muscles working by proper technique.
akumagai
Actifit
2023-12-18 10:10
My Actifit Report Card: December 18 2023
Chest day. Slow and steady lifts with incremental loads towards near failure from three barbell grips starting at close to wide grips each set at ten reps. Performed on flat and inclined bench with increased
marc-allaria
Drone
2026-06-28 05:11
Promoted
PHOTOS FOR THIS WEEK 4 - DRONE VIEWS OF MAYOTTE
-12.67571, 45.05243
PHOTOS FOR THIS WEEK 4 - DRONE VIEWS OF MAYOTTE
akumagai
Actifit
2023-11-13 21:46
My Actifit Report Card: November 13 2023
Chest day. I'm always apprehensive when going to a new gym and they have the oversized barbells on their benches. The size and weight already add a higher layer on me routine so it disrupts my flow. Because
sensiblecast
Actifit
2023-02-11 17:13
Actifit Report - Workout: Chest Day Saturday!
This is my Actifit Report yesterday, Saturday afternoon, had a good walk going to the gym, weather is good and sunny. Passing by the church. Chest Day Isolated chest exercises - workout today! Note to
hotrod94
Actifit
2022-05-12 12:07
My Actifit Report Card: May 12 2022
General rule of thumb, for every 3 push exercises you would need a pull exercise to compliment it. This is because with various push exercises, our shoulders gets protracted. Constant push exercises, without
akumagai
Actifit
2022-05-04 06:46
My Actifit Report Card: May 3 2022
Another day at the office with the weather telling me summer has gone and the cold cold embrace of winter is slowly caressing my skin by way of greeting me in is grasp. @pinkhub I worked out with no sweat.
jongolson
Bitcoin Backed Hive
2026-06-27 03:18
Promoted
The Good Ol' Saskatchewan
I used to live in this province for quite some time...So it'll always have a special place in my heart! I'm back on the road and headed east with a trip through Saskatchewan today through to Monday with
jiujitsu
appics
2018-12-13 16:28
It’s chest day. I’m tired. But grind hard....
britvr
chestday
2018-11-28 13:02
britvr's instagram Feed : 2018/11/28 14:02:06
Video - Click on the Image to Play 6am workout with 30 min cardio and chestday. #chestday #gymtime💪 #cardio #share2steem britvr_bitcoin Posted from Instagram via Share2Steem
britvr
gymtime
2018-11-08 00:44
britvr's instagram Feed : 2018/11/08 01:44:53
Video - Click on the Image to Play Hitting the gym today and feeling great. #gymtime💪 #chestday #fitbit #neverstop #share2steem britvr_crypto Posted from Instagram via Share2Steem
tarikmendes
dlive
2018-08-02 22:32
CHEST DAY - fitness video workout video
hey dlive and steemit how are you all this is another video about fintess chest day My video is at DLive
saulos
Feathered Friends
2026-06-28 14:54
Promoted
Elusive woodpecker / Pájaro carpintero escurridizo
The peculiar sound of a woodpecker pecking at a dry tree trunk caught my attention. Every time I try to photograph one, it flies away before I can even get the camera out. This time, I approached very
nldv1122
fitness
2018-06-11 00:11
and 335 goes back up.
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nldv1122
fitness
2018-06-10 23:17
A little pre chest day selfie.
Steepshot IPFS IOS Android Web
nldv1122
fitness
2018-06-03 20:26
caption says it all
Steepshot IPFS IOS Android Web