Topics

Explore topics

#burncalories

Follow to get notified about new posts with this tag
solaiman
Actifit
4y
My Actifit Report Card: July 15 2022
My Actifit Report Card: July 15 2022
Hello my Actifit fellows! Today was a free day for me here because I am on vacations these days so I don't have classes and the second thing is the workers are also not coming to work due to Eid Al Adha
17
1
solaiman
Actifit
4y
My Actifit Report Card: June 17 2022
My Actifit Report Card: June 17 2022
Hello Actifitters! I hope you all are healthy and having a great day at actifit. Today I was a little free because the workers had another off day and all I did at the morning time today was to study for
16
1
thecryptotrader
Health and Fitness
5y
CHEST AND ABS WORKOUT AT HOME | 10 min workout (no equipment)
CHEST AND ABS WORKOUT AT HOME | 10 min workout (no equipment)
CHEST AND ABS WORKOUT AT HOME | 10 min workout (no equipment) Today we are going to train chest and abs with this 10 min workout at home! You don't need any equipment at all, just 10 minute of your time
thecryptotrader
Health and Fitness
5y
BURN 500 CALORIES IN 30 MINUTES - no equipment Tabata HIIT Workout (at home)
BURN 500 CALORIES IN 30 MINUTES - no equipment Tabata HIIT Workout (at home)
BURN 500 CALORIES IN 30 MINUTES - no equipment Tabata HIIT Workout (at home) ▶️ 3Speak
theenlight10
fitness
7y
The 5 Foods You Should Never Eat Before A Workout, Ever | The Enlight101 Blogs
The 5 Foods You Should Never Eat Before A Workout, Ever | The Enlight101 Blogs
When it comes to working out, it’s important to point out that everyone is different when it comes to food sensitivities. What doesn’t agree with some, works out just fine for others. Something that we
theenlight10
fitness
7y
4 Ways To Stay Motivated During Your Workout | The Enlight101 Blogs
4 Ways To Stay Motivated During Your Workout | The Enlight101 Blogs
We’re all tempted to cheat on our workout at times—whether you’re talking yourself out of doing that last set, debating if you really need to do cardio today, or convincing yourself to not do leg day so
theenlight10
fitness
7y
5 Reasons You May Be Gaining Weight While Working Out | The Enlight101 Blogs
5 Reasons You May Be Gaining Weight While Working Out | The Enlight101 Blogs
Let us set the scene: you’ve been working really hard at the gym and trying your best to stick to a healthy diet but when you step on the scale you see a higher number than you expected. Don’t panic! Lots
sumatranate
actifit
7y
My Actifit Report Card: April 13 2019
My Actifit Report Card: April 13 2019
Who knew mowing the lawn was so many steps? Gonna be racking up the steps this spring! 13716 Daily Activity,Gardening,House Chores,Walking
sharipuria
zappl
9y
For Those Who Want to Reduce Calories
For Those Who Want to Reduce Calories
Banging your head against a wall burns 150 calories an hour LOL.You can try if you want to lose weight.
heavenly-ideas
health
9y
Health & Fitness
Health & Fitness
Its really helpful if take a hot bath because it will burn up the amount of calories like a 30 mminute walk. Its helpful.
yeobo
sports
9y
The Best Sports to Play to Burn the Most Calories (While Having Fun)!
The Best Sports to Play to Burn the Most Calories (While Having Fun)!
If you’re looking to take your workout to the next level, consider these sports to really kick it up a notch. These sports can be done individually or as a group, but will be sure to get you moving and

Discover communities

Explore communities
Create your community