Who is Keenan ? Keenan Cornelius is a Hawaii born professional competitor in the sport/martial art of Brazilian Jiu Jitsu who competes for the Atos team. His career gathered world wide recognition

WHO IS TRAVIS STEVENS  Travis Stevens is a judoka and Brazilian Jiu Jitsu practitioner from the United States who competed in the 2008, 2012 and 2016 Olympics. He competes in the men's half-middleweight

This is an eight minute technical sparring I had with a good friend of mine back in 2015. He has been a friend of mine before Jiu Jitsu and started it because of me. At the back is my first professor Back

<iframe width="560" height="315" src=" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe> This is a match I had at a local tournament. The tournament was preparation

This is a cross collar choke from the back I have been working on the last 3 years. Master Flavio Behring and his wisdom on bloodchokes was the inspiration for this technique.  Here are some information

This is a choke that has come very natural to me. I discovered it first time before 1,5 years on a live sparring.Since then I have been trying to improve it and find entrys, counters and re-counters .

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Back in 2015 I had a five day trip to Amsterdam during July. As of every trip I make I visited a Brazilian Jiu Jitsu school to train and my pick was Marcos Flexa from Carlson Gracie team. I trained for

Back in 2016 I had the luck to attend a Flavio Berhing who is a red belt of 80 years old. He has been training Jiu Jitsu since he was 10 years old which makes it 70 years of experience. He was student

Throwback picture to 2015 in paradise Greek island Paros training with master Marcelo Alonso . Marcelo is 5th degree blackbelt and has been head instructor in Carslon Gracie's dojo for a long time and

My first technique video post is a little bit more for the already engaged people. Its a cross collar choke from the back control that i have been using and refining the last 2,5 years.I like the papercut