What happened to today? Tacos and success

Learn to strike, learn to defend! Fight or flight?

Hi! This is Miss Bei, and another day, another blog that I would like to share. Have you ever heard about the national martial art of the Philippines? If none, this is the right time and the right blog

ARNIs are specifically indicated for patients with HFrEF, where the heart muscle's ability to pump blood is reduced. They are prescribed to improve cardiac function, reduce symptoms, and enhance the quality

The first semester of this academic year is about to finish at the end of February. During this period we are expecting a lot of workload from different professors. "Hell Week" as we call it,

New training tool.

I'm not fast, but I'm trying to be consistent. That's why I'm trying to keep the beat with the stick and empty hand. I'm trying to lose weight but at the same time develop some skill with the stick. Big

100 Days Of Drawing Challenge

Arnis practice today and I am so stoked!

Image Source Arnis athletes continue to win during the competition held at the Angeles University Foundation (AUF) in Clarck City, Pampanga. The Philippine National Arnis Team recently bagged the 12th

Source Back in my college days, I experienced doing arnis at our school. And now I'am going to share to you the 12 striking techniques that I gained in learning arnis. So what is Arnis ? Arnis is an ancient

Dan Inosanto (born July 24, 1936) is a Filipino-American martial arts instructor who is best known as a training partner of Bruce Lee. Inosanto is an authority on Jeet Kune Do and Filipino Martial Arts

@aresheir and @ganjafarmer. And of course Zeus is involved! My video is at DLive

We will expand more on the counters with later videos. But we are using the structure of sumbrada for our counters. More martial arts videos coming soon! My video is at DLive

More work from the dungeon of the office. It's so drab in the cubical it's depressing. I wish I had a window office. No for real this is the life! My video is at DLive

Much has been written about the state of FMA abroad and by all accounts it is doing well but, what about in its own country of origin ? There are a lot of systems that are active but it seems that only

Arnis, also known as Kali or Eskrima, is the national sport and martial art of the Philippines. The three are roughly interchangeable umbrella terms for the traditional martial arts of the Philippines

This is some kali, arnis, escrima practice in the mountains: video and music by nyaituppi