10 yrs of aerial yoga taught me that strength is not tricks, but self worth, patience, and confidence

This will be a series of common mistakes that studnet makes in class and i will also show how to correct execute it. ▶️ 3Speak

BODY FLOW SERIES # 14 : Aerial Hoop Let's talk about training attire. This one is my favorite when I'm training for aerial hoops. It makes me feel like a gymnast. I usually wear thick stockings with knee

Whenever someone asks me for a location on the Ogden River, I usually point them to this steel bridge over the river. Along with the bridge there are lots of places along the river to shoot. Here's the

Silks are my first circus love but I also love getting my dance on the hoop, trapeze or anything dangling (safely) from a ceiling. I think Circus was such a great match for the type of artist I am because

Yesterday I was the moon, Today just an eclipse.

How to sum up a person in a few paragraphs? I like the ancient Egyptian idea of the ren, the secret name unique to each person that summarises their existence. If each of us knew our own, it would be a

How to sum up a person in a few paragraphs? I like the ancient Egyptian idea of the ren, the secret name unique to each person that summarises their existence. If each of us knew our own, it would be a

I had absolutely the best time working with Peyton Photography to capture these exquisite aerial photos! She did such an amazing job capturing the true essence of aerial arts, and the joy that it brings

I am so incredibly excited to announce that i have gotten my boudoir photos back! We did the shoot around Fairy Lake, and we were able to find a safe place to rig my aerial hammock for the shoot. Peyton

I have decided to participate in the Worldwide Splitters Network splits challenge this fall! This group puts on 60 day flexibility challenges on Facebook , and helps build a support community for people

I attended Uniquinox Elemental as an art vendor, and did not plan to perform, but was asked last minute if i would feel comfortable performing some ambient flow with my lyra duet partner Dixie. I am still

This summer i was blessed to be able to perform aerial arts with Billings Alternacirque at Moods of the Madison Music Festival in Montana. It was such a thrill to flow with the live music, and  i

Pole fitness can seem intimidating for new students to learn for a lot of reasons. Students may feel like they aren't strong enough, aren't flexible enough, or aren't coordinated enough to learn pole fitness.

Photo Credit: Kathryn Hayes Photography  I was blessed with the opportunity this year to perform ambient aerial arts and aerial bartending at moods of the madison in Ennis Montana in corroboration