Using smartphone while sleeping is not a good practice, Realistically it's not possible to use smartphone while Sleeping, But in my opinion if you are using smartphone while driving, eating, walking and before going to sleep and after waking up you are using a smartphone while Sleeping, Because I think if it's possible for you to do that you will definitely done it
It's a totally different topic from cryptocurrency and finance. I mostly like to write about cryptocurrency, hive or other finance related topics. but today I decided to write about a very different but important topic related to over daily life
As you know because of the advancement of the information technology number of internet users and related services are increased in past few years, especially after the advancement of smartphone devices and their softwares like Android. Now we have thousands of Applications available to download on Google play store and Apple Store
Usage of whatsapp, wechat, Twitter, Facebook and all other related apps are now a part of over daily life. Now the problem is we have no discipline in over daily life routines and over online activities, that's why we need to understand this there is a huge difference between the prodictive usage of internet and smartphone and unproductive usage
Another thing is we don't need to stay active, online and connected with the internet all the time. We should have balance between over online and offline activities
It's very very serious problem for humanity, especially for upcoming generations smartphone or internet Addiction is becoming a huge issue and problem day by day
As I remember around ten to fifteen years ago we spent days and weeks without any online activity. But these days if we realize someone is offline from last few hours from over friends and family members we become worried and starts asking others why he is offline? What happened, Is everything OK?.
In other words we consider it a abnormal thing if someone not available online or disconnected from the internet for few days, I can understand everyone is not using internet for entertainment purposes many have to use internet for their business, jobs and many other productive activities but taking breaks are really important especially for over mental health
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