Recipe for cooking delicious chili tuna

good night hive friends, meet me again @yulia hive, in my post this time I want to share a delicious chili tuna recipe, before I give some recipes I want to tell my friends all the benefits of tuna, including tuna can improve brain function, help lose weight, and also meet protein needs, those are some of the benefits of tuna that many others don't know, tuna fish are also very easy to cook in a short period of time, especially enjoyed with a small family during the day, Of course this will be a precious moment for all of us.

materials:
tuna 400 grams.

lemon take half a grain of water.

salt 1 spoon.

ground spices:
red chili 20 grams
red onion 4 grams
garlic 1 gram
1 ripe red tomato.

other needed:
right amount of oil.

pandan leaves 1 sheet.
1 piece chopped onion.

How to cook:
Remove the fish head, then clean as clean as possible, rub the fish and lime for 10 minutes.
do not forget to cut into small pieces according to taste.
Heat the cooking oil and fry the fish until cooked.

heat the cooking oil and add the pandan leaves and chopped onions, when it is fragrant, add the mashed spices and add salt to taste and add a tablespoon of sugar to make it taste better.



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when the sauce is cooked, put the fried tuna fish together so that it blends with the sauce.

If you have put together tuna and chili sauce, prepare it and also serve it with hot rice, so that it tastes even more delicious.

Making tuna is not only delicious, but also makes the stomach fuller.

friends also have to know that the content of tuna is a source of protein and fat, in addition to a delicious taste but also very good for health.

maybe this is all I can share with all of my friends, hopefully every post that I share can be useful for all of my friends, if there are errors in writing words, I apologize as much as possible.
thank you for dropping by at my post this time, hopefully we are all healthy always and always given a blessed sustenance, good luck all friends, good luck.
Thank You.