What is happening friends..
Going to continue recording and following my progress. It is seemingly keeping me quite accountable. I have been getting a lot of new (and good) clients for work so I feel like I am in an "upward spiral". However, when that happens, I need to make sure I am very conscious, as I have strong defense mechanisms "protecting me"- and the irrational root algorithm of unworthiness. Exercise certainly keeps me accountable..
Thanks for listening.. and watching..