yngskywalker's comments - older posts | Ecency

yngskywalker

@yngskywalker

56

Holistic Lifestyle advice Movement/Nutrition/Mindfulness

Resource Credits

Available

Used

Location

United States

Created

2018-02-12 14:34

RSS Feed

yngskywalker

9y

RE: And We'll All Float On

Yooo I can't wait too try a float tank, been hearing Rogan talk about them for years

$ 0.000

1

yngskywalker

9y

RE: Nutrition Vlog 1: Transitioning in Ketosis/Ketogenic Diet

$ 0.000

0

yngskywalker

9y

RE: Flu shot? Why are we not hearing about Vitamin D as in "DEFICIENCIES"

plus the effect it has on mood/depression, great post.

yngskywalker

9y

RE: In 1820 they had to lock away their tea bags, only the lady of the house would hold the key, she would decide which special event warranted a cuppa...Imagine living in a tea restrictive world! I'm slurping a tea now, appreciating it that little bit extra!

lol sipping tea while I clicked on this, what a wonderful world:)

yngskywalker

9y

RE: Nutrition Vlog 1: Transitioning in Ketosis/Ketogenic Diet

thanks brother, been enjoying your videos keep em coming!

yngskywalker

9y

RE: Conformism: Or How We Lose Our Identity To Fit In

For sure the friendships I value the most are the ones where we see eye to eye on most things but aren't afraid to challenge each others ideas.

yngskywalker

introduceyourself

9y

RE: What's up Dtube/Steemit

Thank you, and likewise your posts are on point:)

yngskywalker

introduceyourself

9y

RE: What's up Dtube/Steemit

thanks man you know someone's about it when they have the great lakes collagen on deck.. lol

yngskywalker

9y

RE: Eat FAT To Lose FAT? What is Ketosis? (Diets Episode 2/4)

Nice keto summary man, I follow a carbohydrate based diet most of the time but like to go into ketosis a couple times a year. I just wrapped up a vlog today about transitioning to keto I'll have it up

yngskywalker

9y

RE: Conformism: Or How We Lose Our Identity To Fit In

Powerful post, I like this quote from Rollo May"Many people feel they are powerless to do anything effective with their lives. It takes courage to break out of the settled mold, but most find conformity

yngskywalker

9y

RE: Don't Forget Why You Started DTube!

Powerful man, extrinsic motivation($) can play a role but I feel if that's the primary driver it will almost always result in watered down content. That hoodie is hella dope too.

yngskywalker

9y

RE: Meditation and Training: 3 Ways meditation can optimize your workouts

I've had the best success with Steven Kotler's prescription of coffee, running, and cannabis but I can't claim I've been able to hack flow consistently yet. I'm on the same level trying to meditate my

yngskywalker

9y

RE: Meditation and Training: 3 Ways meditation can optimize your workouts

Great post, read and resteemed.

yngskywalker

9y

RE: Did you know walking BAREFOOT has health BENEFITS?

I have a pair they're great:) also have some amazing hiking boot from a company called Lems.

yngskywalker

9y

RE: Did you know walking BAREFOOT has health BENEFITS?

Nice post, I love going barefoot for many reasons but I swear I sleep better if I get my bare feet on some dirt during the day.

yngskywalker

9y

RE: Meditation and Training: 3 Ways meditation can optimize your workouts

Thanks fam, things get real interesting when you dive into meditation and flow states. Not familiar with discord but if I get with it will do.

yngskywalker

9y

RE: Re-Tensioning the Body: Techniques to Improve Fascial Network Fluidity

Awesome article man, I'm still figuring out exactly how to incorporate fascia training into my movement practice but have recently stumbled upon some systema exercises that have been very helpful. I've

yngskywalker

9y

RE: 7 Unhealthy "Health" Foods to Avoid

Bro thank you for airing out the great peanut butter myth, people look at you crazy if you even hint at the negatives of PB. Nice video.

yngskywalker

9y

RE: Genes Vs Genetic Expression and Victim Mentality Vs Empowerment

Great post it's so important not be feel like a victim to your own biology, epigenetics makes this health game all the more interesting. If your not already aware of her work check out Dr. Rhonda Patrick

yngskywalker

9y

RE: Back to food basics : Never underestimate what a good breakfast can do for you.

For sure, cutting carbs from breakfast was a major paradigm shift for me but it worked wonders for energy levels and satiety.