Saludos querida comunidad, en realidad este es el primero post que hago para esta comunidad, casi siempre preparo comidas comunes y cuando no era as铆 eran preparadas por alguien m谩s, desde hace un tiempo he comenzado a vivir completamente sola, es decir hace ya m谩s de 10 a帽os que vivo residenciada, pero eso no significa sola, he tenido la fortuna de compartir con excelentes amigas durante todo este tiempo, desde finales de septiembre del pasado a帽o he estado viviendo sola y a veces cocinar se me hace aburrido, no tener alguien para compartir la mesa lo vuelve una actividad por mera supresion del hambre y no la experiencia a la que sol铆a estar acostumbrada, esta sumada a muchos otro factores estaban haciendo que descuidara mi dieta, es por eso que estar茅 probando hacer este tipo de platos aunque tradicionales, bien emplatados para compartir en la comunidad, espero les guste el pollo que prepare para este almuerzo.
Greetings dear community, actually this is the first post I do for this community, the reason I almost always prepare common meals and when it was not so were prepared by someone else, for some time I have started to live completely alone, that is more than 10 years ago that I live resided, but that does not mean alone I have been fortunate to share with excellent friends during all this time, since the end of September of last year I have been living alone and sometimes cooking gets boring, not having someone to share the table becomes an activity for mere suppression of hunger and not the experience I used to be used to, this added to many other factors were making me neglect my diet, that's why I will be trying to make this type of dishes although traditional, well placed to share in the community, I hope you like the chicken I prepared for this lunch.
Ingredients:
Ingredientes:
Compre un pollo entero hace unos d铆as pero lo hab铆a conservado en el congelador as铆 que lo baje para descongelar, luego separe todas las piezas y tome media pechuga para este plato, luego la corte en dos pedazos m谩s peque帽os y le hice algunas hendiduras con el cuchillos para que las especias que le colocar铆a penetraran en la carne.
Luego adobe con un poco de comino, ajo, sal, curri y lo deje reposar solo algunos minutos.
Mientras tanto coloque un poco de harina de trigo con una pizca de sal en una taza y part铆 un huevo y lo coloque en un plato.
I bought a whole chicken a few days ago but I had kept it in the freezer so I took it down to defrost, then I separated all the pieces and took half a breast for this dish, then I cut it into two smaller pieces and made some slits with the knife so that the spices that I would put in it would penetrate the meat.
Then I marinated it with a little cumin, garlic, salt, curry and let it rest for a few minutes.
In the meantime I put some wheat flour with a pinch of salt in a cup and cracked an egg and put it on a plate.
Seguidamente tom茅 el pollo y lo sumerg铆 en la clara del huevo, d谩ndole algunas vueltas para que estuviera completamente cubierto, seguidamente proced铆 a colocarlo en la taza.con la harina, repitiendo el mismo procedimiento para que quedase completamente enharinado.
Then I took the chicken and dipped it in the egg white, turning it a few times so that it was completely covered, then I proceeded to place it in the bowl with the flour, repeating the same procedure so that it was completely floured.
En un caldero coloque suficiente aceite y deje que se calentar谩 correctamente algunos minutos, luego coloque ambas piezas de pollo en el aceite caliente y lo volte茅 par de veces hasta que estuviese completamente crujiente y dorado.
In a cauldron place enough oil and let it heat up properly for a few minutes, then place both pieces of chicken in the hot oil and turn it a couple of times until it was completely crispy and golden brown.
Como solo era pechuga no hab铆a riesgo que quedase cruda, sin embargo saqu茅 una pieza primero para verificar ar que estuviese bien cocido.
As it was only breast, there was no risk of it being raw, however I took out a piece first to verify that it was well cooked.
Simult谩neamente estuve cocinando una papa y una zanahoria peque帽a, para hacer una ensalada para uno 馃ゲ una vez estuvo bien cocina la pique en trozos m谩s peque帽os, coloque algunas hojas de cilantro y un poco de mayonesa para aderezar.
Simultaneously I was cooking a potato and a small carrot, to make a salad for one 馃ゲ once it was well cooked I chopped it into smaller pieces, put some cilantro leaves and some mayonnaise for dressing.
Y asi quedo mi almuerzo de ayer, suelo no probar mucho mi comida antes porque disminuyen mi hambre en el proceso y por eso mi comida suele quedar un poco simple o salada, esta vez fue la primera pero no era demasiado e igual disfrute mucho de lo crocante y suave de mi pollo y el resto de mi almuerzo.
So that's how my lunch was yesterday, I usually don't try much of my food beforehand because it decreases my hunger in the process and that's why my food is usually a little plain or salty, this time it was the first one but it wasn't too much and I still enjoyed the crunchiness and softness of my chicken and the rest of my lunch.
Muchas gracias a todos por leer, espero que hayan disfrutado la preparaci贸n de mi almuerzo y que tengan un feliz d铆a y que coman muy rico.
Thank you all so much for reading, I hope you enjoyed my lunch preparation and have a happy day and eat very well.
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