最近又迷上吃韭菜花了🤤🤤🤤 韭菜花一直是我非常喜欢的蔬菜之一～ 它跟蒜苔味道有点相似，但我更爱吃韭菜花，香气逼人呀！韭菜的香味很浓~~~ 🥰🥰
比韭菜口感更好～ 所以价位比韭菜贵多了，鲜嫩爽口～ 香！！
可是爱吃是一回事，它价钱很贵我舍不得买，我也可以忍着不吃滴😂😂
最近是在兴盛社区团购看到韭菜花比超市实惠太多了！而且很嫩很新鲜，真是买到赚到了哈哈～
百度韭菜花的营养资料：
韭菜花中含有较多的蛋白质，脂肪，糖类，钙铁，维生素，其中含有的维A对于患有夜盲的人来说非常好，能够起到一定的恢复作用，另外它含有的膳食纤维能够改善胃肠蠕动，能够促进消化，预防便秘
Recently again fan eat leek flower 🤤🤤🤤 leek flower has always been one of my favorite vegetables ~ it with garlic moss taste a little similar, but I love to eat leek flower, aroma is so! The smell of leek is very strong ~~~ 🥰🥰
The taste is better than leek ~ so the price is more expensive than leek, fresh and tender and refreshing ~ sweet!!
But love to eat is one thing, its price is very expensive I do not want to buy, I can also endure not to eat drops 😂😂
Recently is in the prosperous community group buy to see leek flower than the supermarket benefits too much! And very tender and fresh, really bought to earn ha ha ~
Word-wrap: break-word! Important; ">
Leek flower contains more protein, fat, sugar, calcium and iron, vitamins, which contains vitamin A is very good for people with night blindness, can play A certain role in recovery, in addition, it contains dietary fiber can improve gastrointestinal peristalsis, can promote digestion, prevent constipation
韭菜花也可以搭配很多食材，香干/鸡蛋/鸭蛋/瘦肉等… 但我最爱韭菜花炒肉了，说的我咽口水了🤤🤣🤣
韭菜花一份200克是1.78元，我买了两份四块钱不到，吃到爽啊！！
看这鲜绿活色生香的感觉，超有食欲感吧🤩🤩
今天的菜你喜欢吗😁😁😁
Leek flower can also be used with many ingredients, dried pork/eggs/duck eggs/lean meat... But I love chive flower fried meat, said I swallow saliva 🤤🤣🤣
Leek flower a 200 grams is 1.78 yuan, I bought two four dollars less than, eat to cool ah!!
Look at the feeling of fresh green living color, super appetite sense 🤩🤩
How do you like today's dish 😁😁😁