triathlon777 the 3rd
With some 70s funk in my headphones, i cycled to a fin track in the forest located 7.28km away.
Finally there, drenched in sweat i started running really slow laps. Enjoying the cool forest air, it stimulated my olfactory system.
After two bottles of water from a water fountain at the Parcours in the forest i got ready for a shortcut to a lake close by.
I went straight in for a swim...
After the swim i tried getting home for a SGM (Steem Group Meditation) and some interval training.
After a shower i cycled downtown, because a friend was doing a rooftop party with live music and an open mic session. I randomly met a portuguise, swiss and italian lady and convinced them to join me for an outdoor rooftop session instead of going to an enclosed club.
Join Steemians that meditate together: